Garden Vegetable, Lower Sodium Soup
Processing Score
5.5Highly Processed
02.55.08.010+
Nutrition Score
4.5/10Fair
The processing score reflects 18 ingredients, including natural flavoring. No nutrient exceeds our high thresholds.
Nutrition Highlights
Little Or No Cholesterol Listed
Data Updated
Oct 18, 2026
UPC
767335077793
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Nutrition Facts
Serving size245 g
Amount per serving
Calories
60
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat N/A
Cholesterol 0mg
0%
Sodium 290mg
13%
Total Carbohydrate 11g
4%
Dietary Fiber 2g
7%
Total Sugars 3g
Protein 3g
Calcium 220mg
17%
Iron 3.6mg
20%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
8 listed · 1 flagged for reviewFILTERED WATER, VEGETABLES (TOMATOES, POTATOES, CARROTS, ONION, CELERY, PEAS, CABBAGE, GREEN BEANS, GARLIC, PARSLEY), POTATO STARCH, NATURAL FLAVOR, YEAST EXTRACT, BASIL, SEA SALT, SPICES.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
What These Ingredients Tell Us
We group Garden Vegetable, Lower Sodium Soup's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Natural FlavorsUPF marker
In this product: Natural Flavor.
Despite being natural, these are highly processed extracts.
- Industrial FermentationProcessing indicator
In this product: Yeast Extract.
Industrial fermentation for additive production.
- Salt & SodiumProcessing indicator
In this product: Sea Salt.
Basic preservative, but high amounts indicate processing.
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1.07.0
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About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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