Butternut Squash Bake
Processing Score
4.0Processed
02.55.08.010+
Nutrition Score
7/10Excellent
The processing score reflects 8 ingredients and no additives we flag. No nutrient exceeds our high thresholds.
Nutrition Highlights
Good Fiber Source
Data Updated
Oct 18, 2026
UPC
704863017082
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Nutrition Facts
Serving size198 g
Amount per serving
Calories
180
% Daily Value*
Total Fat 2g
3%
Saturated Fat 0.5g
3%
Trans Fat 0g
Cholesterol 55mg
18%
Sodium 135mg
6%
Total Carbohydrate 33g
12%
Dietary Fiber 5g
18%
Total Sugars 18g
Protein 8g
Calcium 20mg
2%
Iron 0.7mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
8 listed · 1 flagged for reviewBUTTERNUT SQUASH, HUBBARD SQUASH, EGG WHITES, SUGAR, WHOLE EGGS, CORN STARCH, SOLUBLE CORN FIBER, SEA SALT.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
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About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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