Garden Fresh Spinach Dip

Processing Score

13.6Ultra-Processed

02.55.08.010+

Nutrition Score

2.5/10Poor

The processing score reflects 42 ingredients, including high-fructose corn syrup, preservatives, corn syrup, plus 3 more we flag. The nutrition score reflects high sodium.

Nutrient Alerts

High Sodium

Data Updated

Oct 18, 2026

UPC

047502480015

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Nutrition Facts

Serving size30 g

Amount per serving

Calories

% Daily Value*

Total Fat 5g

Saturated Fat 1.5g

Trans Fat 0g

Cholesterol 5mg

Sodium 230mg

10%

Total Carbohydrate 3g

Dietary Fiber 0g

Total Sugars 1g

Protein 1g

Calcium 0mg

Iron 0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

25 listed · 7 flagged for review

SOUR CREAM (CULTURED CREAM), SPINACH, SALAD DRESSING (SOYBEAN OIL, WATER, HIGH FRUCTOSE CORN SYRUP, DISTILLED AND CIDER VINEGAR, MODIFIED CORNSTARCH, EGG YOLKS), WATER CHESTNUTS (WATER CHESTNUTS, WATER), MAYONNAISE (SOYBEAN OIL, CORN SYRUP, DISTILLED AND CIDER VINEGAR, EGGS, EGG YOLKS, WATER), ONION, GREEN ONION, OF: GUMS (XANTHAN, LOCUST BEAN, GUAR), SPICES, SALT, CORN SYRUP, PAPRIKA, NATURAL FLAVORS, CALCIUM DISODIUM EDTA (ADDED TO PROTECT FLAVOR), WHEY, MODIFIED CORN STARCH, GELATIN (BEEF), SODIUM TRIPOLYPHOSPHATE, CARRAGEENAN, CALCIUM SULFATE, ONION AND GARLIC POWDER, CELERY, YEAST EXTRACT, CITRIC ACID, SODIUM BENZOATE AND POTASSIUM SORBATE (ADDED TO MAINTAIN FRESHNESS).

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Garden Fresh Spinach Dip scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

Corn-Based Sweeteners (Corn Syrup): HFCS is a hallmark of ultra-processed foods.
Modified Starches (Modified Corn Starch): Chemical modification is a hallmark of UPF.
Processed Meats (Gelatin (Beef)): Mechanically separated and reformed meats are UPF markers.
Chemical Preservatives (Sodium Benzoate And Potassium Sorbate (Added To Maintain Freshness)): Synthetic preservatives are UPF indicators.
Natural Flavors (Natural Flavors): Despite being natural, these are highly processed extracts.

Within Dips & Salsa, this product is more processed than about 83% of the 6,665 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Garden Fresh Spinach Dip's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Other AdditivesUPF marker

In this product: Sodium Tripolyphosphate.

Miscellaneous additives generally indicate processing.

Stabilizers & GumsUPF marker

In this product: Carrageenan.

Industrial stabilizers common in UPF.

Sugars & Natural SweetenersProcessing indicator

In this product: Salad Dressing (Soybean Oil, Water, High Fructose Corn Syrup, Distilled And Cider Vinegar, Modified Cornstarch, Egg Yolks), Mayonnaise (Soybean Oil, Corn Syrup, Distilled And Cider Vinegar, Eggs, Egg Yolks, Water).

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

MineralsProcessing indicator

In this product: Calcium Disodium Edta (Added To Protect Flavor), Calcium Sulfate.

Added minerals often compensate for processing.

Industrial FermentationProcessing indicator

In this product: Yeast Extract.

Industrial fermentation for additive production.

Food AcidsProcessing indicator

In this product: Citric Acid.

Common in both traditional and industrial foods.

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