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Be'f & Vegetable Plant-Based Soup, Be'f & Vegetable

Processing Score
8.2Ultra-Processed
Nutrition Score
5/10Good

The processing score reflects 37 ingredients, including emulsifiers or gums and natural flavoring. No nutrient exceeds our high thresholds.

Nutrition Highlights

Little Or No Cholesterol Listed
Gardein Be'f & Vegetable Plant-Based Soup, Be'f & Vegetable Soup & Chili
Data Updated
Oct 18, 2026
UPC
842234001305
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Nutrition Facts
Serving size425 g
Amount per serving
Calories
230
% Daily Value*
Total Fat 6g
8%
Saturated Fat 0.5g
3%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 1130mg
49%
Total Carbohydrate 27g
10%
Dietary Fiber 4g
14%
Total Sugars 8g
Includes 3g Added Sugars
6%
Protein 15g
Vitamin D 0mcg
0%
Calcium 70mg
5%
Iron 2.3mg
13%
Potassium 490mg
10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

28 listed · 5 flagged for review

WATER, CARROTS, POTATOES (POTATOES, CALCIUM CHLORIDE), TOMATO PASTE, ONIONS, GREEN BEANS, PEAS, LESS THAN 2% OF: VITAL WHEAT GLUTEN, CORN STARCH, SOY PROTEIN ISOLATE, CANOLA OIL, SALT, NATURAL FLAVORS, SUGAR, SAFFLOWER OIL, YEAST, YEAST EXTRACT, METHYLCELLULOSE, CARAMEL COLOR, GARLIC POWDER, DRIED ONION, BARLEY MALT EXTRACT, ONION POWDER, RUB (DRIED VEGETABLES [RED BELL PEPPERS, GARLIC, ONION], SPICES, ORGANIC CANE SUGAR, SALT), POTATO STARCH, SPICES, CITRIC ACID, XANTHAN GUM.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Be'f & Vegetable Plant-Based Soup, Be'f & Vegetable scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

Within Soup & Chili, this product is more processed than about 64% of the 7,596 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Be'f & Vegetable Plant-Based Soup, Be'f & Vegetable's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Vegetable OilsProcessing indicator

In this product: Canola Oil, Safflower Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Sugars & Natural SweetenersProcessing indicator

In this product: Sugar, Rub (Dried Vegetables [Red Bell Peppers, Garlic, Onion], Spices, Organic Cane Sugar, Salt).

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Industrial FermentationProcessing indicator

In this product: Yeast, Yeast Extract.

Industrial fermentation for additive production.

Natural ColorsProcessing indicator

In this product: Caramel Color.

Natural sources but still indicate processing.

Food AcidsProcessing indicator

In this product: Citric Acid.

Common in both traditional and industrial foods.

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