Cookies
Processing Score
17.2Ultra-Processed
02.55.08.010+
Nutrition Score
2/10Poor
The processing score reflects 41 ingredients, including high-fructose corn syrup, artificial flavoring, preservatives, plus 3 more we flag. The nutrition score reflects high sugar and sodium.
Nutrition Highlights
Little Or No Cholesterol ListedGood Protein SourceGood Fiber Source
Nutrient Alerts
High SodiumHigh Sugar
Data Updated
Oct 18, 2026
UPC
686700000139
We may earn a commission from Amazon purchases.
Nutrition Facts
Serving size29 g
Amount per serving
Calories
120
% Daily Value*
Total Fat 2g
3%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 180mg
8%
Total Carbohydrate 23g
8%
Dietary Fiber 1g
4%
Total Sugars 8g
Includes 7g Added Sugars
14%
Protein 2g
Vitamin D 0mcg
0%
Calcium 60mg
5%
Iron 1.8mg
10%
Potassium 30mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
31 listed · 12 flagged for reviewENRICHED FLOUR (WHEAT FLOUR, NIACIN, FERROUS FUMARATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, HIGH FRUCTOSE CORN SYRUP, VEGETABLE OIL BLEND (PALM OIL AND/OR SUNFLOWER OIL AND/OR CANOLA OIL AND/OR SOYBEAN OIL [CONTAINS TBHQ AS PRESERVATIVE]), OF: IODIZED SALT, LEAVENING AGENTS (SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE, AMMONIUM BICARBONATE), NONFAT DRY MILK, TRICALCIUM PHOSPHATE, CORN STARCH, DRY WHOLE MILK, SOY LECITHIN, SODIUM METABISULFITE, PROPYLENE GLYCOL MONOSTEARATE, DRIED EGGS, DISODIUM PHOSPHATE, GLYCERYL MONOSTEARATE, MALTODEXTRIN, MODIFIED CORN STARCH, SODIUM STEAROYL LACTYLATE, CALCIUM SULFATE, FERROUS FUMARATE, ZINC OXIDE, CARRAGEENAN, VITAMIN A PALMITATE, XANTHAN GUM, GUAR GUM, SODIUM BENZOATE, SODIUM PROPIONATE, COCONUT OIL, BHT, SORBIC ACID.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Ultra-Processed?
In our analysis, Cookies scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Corn-Based Sweeteners (High Fructose Corn Syrup): HFCS is a hallmark of ultra-processed foods.
- Modified Starches (Modified Corn Starch): Chemical modification is a hallmark of UPF.
- Chemical Preservatives (Sodium Benzoate, Bht): Synthetic preservatives are UPF indicators.
- Emulsifiers (Soy Lecithin): Industrial emulsifiers indicate UPF.
- Other Additives (Propylene Glycol Monostearate, Sodium Stearoyl Lactylate): Miscellaneous additives generally indicate processing.
Within Cookies & Crackers, this product is more processed than about 51% of the 18,630 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
What These Ingredients Tell Us
We group Cookies' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Stabilizers & GumsUPF marker
In this product: Carrageenan, Xanthan Gum, Guar Gum.
Industrial stabilizers common in UPF.
- Sugars & Natural SweetenersProcessing indicator
In this product: Sugar, Maltodextrin.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Vegetable OilsProcessing indicator
In this product: Vegetable Oil Blend (Palm Oil And/Or Sunflower Oil And/Or Canola Oil And/Or Soybean Oil [Contains Tbhq As Preservative]), Coconut Oil.
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- Salt & SodiumProcessing indicator
In this product: Of: Iodized Salt.
Basic preservative, but high amounts indicate processing.
- Food Bases & AlkalisProcessing indicator
In this product: Leavening Agents (Sodium Bicarbonate, Monocalcium Phosphate, Ammonium Bicarbonate).
Common in baking, excessive use indicates processing.
- MineralsProcessing indicator
In this product: Tricalcium Phosphate, Disodium Phosphate, Calcium Sulfate, Ferrous Fumarate, and 1 more.
Added minerals often compensate for processing.
- Natural PreservativesProcessing indicator
In this product: Sodium Metabisulfite, Sodium Propionate.
Natural sources but industrial application.
- Synthetic VitaminsProcessing indicator
In this product: Vitamin A Palmitate.
Fortification often compensates for processing losses.
Ketzal for iPhone
Avoiding Milk, Eggs Or Wheat?
This product lists milk, eggs, wheat and more in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.
Get Ketzal
Less Processed Alternatives
Same category, with lower Processing Scores.
All Natural Brewer's Yeast
1.09.0
Less processed (Minimally Processed), higher nutrition score
Barazek
1.0
Less processed (Minimally Processed)
Chocolate Chip Soft Baked Almond Flour Cookies, Chocolate Chip
1.01.5
Less processed (Minimally Processed)
Chunky Peanut Butter Soft Baked Almond Flour Bars
1.03.0
Less processed (Minimally Processed), higher nutrition score
Similar Products
Same category, at a similar Processing level.
Affy Tapple, Mini Milk Chocolate Covered Sandwich Cookies, Caramel, Apple
5.31.5
Affy Tapple, Mini Milk Chocolate Covered Sandwich Cookies, Caramel, Apple, Caramel, Apple
Affy Tapple
5.31.5
Brown & Haley, Chocolate Covered Graham
5.3
Dilettante, Decadence Cookies, Dark Chocolate Covered Shortbread, Original
5.32.0
About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
Something wrong on this page? Let me know. If it's a product, you can also submit photos of its label using our mobile app, Ketzal.