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Chourico Stuffed Clams, Chourico

Processing Score
19.1Ultra-Processed
Nutrition Score
5.5/10Good

The processing score reflects 63 ingredients, including hydrogenated oil, preservatives, ingredients listed as artificial, plus 3 more we flag. The nutrition score reflects high sodium.

Nutrition Highlights

Good Protein SourceGood Fiber Source

Nutrient Alerts

High Sodium
Data Updated
Oct 18, 2026
UPC
031606000187
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Nutrition Facts
Serving size63 g
Amount per serving
Calories
80
% Daily Value*
Total Fat 4.5g
6%
Saturated Fat 1.5g
8%
Trans Fat 0g
Cholesterol 5mg
2%
Sodium 400mg
17%
Total Carbohydrate 6g
2%
Dietary Fiber 2g
7%
Total Sugars 2g
Protein 5g
Vitamin D 0mcg
0%
Calcium 30mg
2%
Iron 1mg
6%
Potassium 230mg
5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

31 listed · 10 flagged for review

WATER & CLAM JUICE, TEXTURIZED VEGETABLE PROTEIN (SOY FLOUR), BREADING (ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE, THIAMINE, MONOITRATE, RIBOFLAVIN, FOLIC ACID)), WATER, SOYBEAN OIL, YEAST, SALT, DEGERMINATED YELLOW CORNMEAL, SUGAR, DOUGH CONDITIONER (ASCORBIC ACID, DEXTROSE, ENZYMES, SUNFLOWER OIL), CALCIUM PROPIONATE [TO RETAIN FRESHNESS], MARGARINE (VEGETABLE OIL, SOYBEAN OIL, PALM OIL, AND/OR FULLY HYDROGENATED SOYBEAN OIL), MONO AND DIGLYCERIDES, SOY LECITHIN, POTASSIUM SORBATE AND SODIUM BENZOATE PRESERVATIVES, ARTIFICIAL BUTTER FLAVOR, COLORED WITH BETA CAROTENE, VITAMIN A PALMITATE, ADDED, CHOURICO (PORK, VINEGAR, NONFAT DRY MILK, SALT, PAPRIKA, WINE, FLAVORINGS, SPICES, SODIUM NITRATE, BEEF CASINGS), CELERY, ONION, RED AND GREEN BELL PEPPERS, CLAM MEAT, CHEESE BLEND (PASTEURIZED MILK CULTURES, SLT ENZYMES), IMITATION BACON BITS (SOY FLOUR, SOYBEAN OIL, SALT, LESS THAN 2% OF HYDROLYZED SOY PROTEIN, YEAST EXTRACT, NATURAL SMOKE FLAVOR, SUNFLOWER OIL, SUGAR, DEXTROSE, INACTIVE DRIED YEAST CARAMEL COLOR, RED 3, HYDROLYZED SOY AND CORN PROTEIN, SOY LECITHIN AND NATURAL FLAVOR), PEPPER, GARLIC, SPICES, PAPRIKA, PARSLEY.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Chourico Stuffed Clams, Chourico scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Chemical Preservatives (Potassium Sorbate And Sodium Benzoate Preservatives): Synthetic preservatives are UPF indicators.
  • Emulsifiers (Mono And Diglycerides, Soy Lecithin): Industrial emulsifiers indicate UPF.

Within Frozen Appetizers, this product is more processed than about 39% of the 4,714 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Chourico Stuffed Clams, Chourico's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Synthetic VitaminsProcessing indicator

In this product: Breading (Enriched Unbleached Flour (Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine, Monoitrate, Riboflavin, Folic Acid)), Vitamin A Palmitate.

Fortification often compensates for processing losses.

Vegetable OilsProcessing indicator

In this product: Soybean Oil, Margarine (Vegetable Oil, Soybean Oil, Palm Oil, And/Or Fully Hydrogenated Soybean Oil).

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Industrial FermentationProcessing indicator

In this product: Yeast.

Industrial fermentation for additive production.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Sugars & Natural SweetenersProcessing indicator

In this product: Sugar, Dough Conditioner (Ascorbic Acid, Dextrose, Enzymes, Sunflower Oil), Imitation Bacon Bits (Soy Flour, Soybean Oil, Salt, Less Than 2% Of Hydrolyzed Soy Protein, Yeast Extract, Natural Smoke Flavor, Sunflower Oil, Sugar, Dextrose, Inactive Dried Yeast Caramel Color, Red 3, Hydrolyzed Soy And Corn Protein, Soy Lecithin And Natural Flavor).

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Natural PreservativesProcessing indicator

In this product: Calcium Propionate [To Retain Freshness], Chourico (Pork, Vinegar, Nonfat Dry Milk, Salt, Paprika, Wine, Flavorings, Spices, Sodium Nitrate, Beef Casings).

Natural sources but industrial application.

Natural ColorsProcessing indicator

In this product: Colored With Beta Carotene.

Natural sources but still indicate processing.

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