Fully Cooked Wings
Processing Score
9.2Ultra-Processed
02.55.08.010+
Nutrition Score
—/10No Data
The processing score reflects 21 ingredients, including modified ingredients, emulsifiers or gums and natural flavoring. The nutrition score reflects high sodium.
Nutrition Highlights
Good Protein Source
Nutrient Alerts
High Sodium
Data Updated
Oct 18, 2026
UPC
011110866059
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Nutrition Facts
Serving size79 g
Amount per serving
Calories
170
% Daily Value*
Total Fat 12g
15%
Saturated Fat 3g
15%
Trans Fat 0g
Cholesterol 60mg
20%
Sodium 820mg
36%
Total Carbohydrate 6g
2%
Dietary Fiber 1g
4%
Total Sugars 0g
Protein 10g
Calcium 20mg
2%
Iron 0.7mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
20 listed · 5 flagged for reviewCHICKEN WING SECTIONS, WATER, MODIFIED CORN STARCH, OF: RICE FLOUR, WHEAT FLOUR, SALT, SODIUM PHOSPHATES, MODIFIED POTATO STARCH, CARRAGEENAN, SODIUM BICARBONATE, SOYBEAN OIL, EXTRACTIVES OF PAPRIKA AND ANNATTO. SAUCED WITH: AGED RED CAYENNE PEPPERS, DISTILLED VINEGAR, HYDROLYZED SOY PROTEIN, CHILI PEPPERS, XANTHAN GUM, FOOD STARCH, NATURAL FLAVOR, CAPSICUM OLEORESIN, CARAMEL COLOR.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Ultra-Processed?
In our analysis, Fully Cooked Wings scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Modified Starches (Modified Corn Starch, Modified Potato Starch): Chemical modification is a hallmark of UPF.
- Other Additives (Sodium Phosphates): Miscellaneous additives generally indicate processing.
- Stabilizers & Gums (Carrageenan, Xanthan Gum): Industrial stabilizers common in UPF.
- Plant Proteins (Hydrolyzed Soy Protein): Isolated proteins require extensive industrial processing.
- Natural Flavors (Natural Flavor): Despite being natural, these are highly processed extracts.
Within Frozen Appetizers, this product is more processed than about 39% of the 4,714 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
What These Ingredients Tell Us
We group Fully Cooked Wings' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
- Food Bases & AlkalisProcessing indicator
In this product: Sodium Bicarbonate.
Common in baking, excessive use indicates processing.
- Vegetable OilsProcessing indicator
In this product: Soybean Oil.
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- Natural ColorsProcessing indicator
In this product: Caramel Color.
Natural sources but still indicate processing.
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Less Processed Alternatives
Same category, with lower Processing Scores.
Baked Ripe Plantains
1.06.0
Less processed (Minimally Processed)
Boneless Skinless Chicken Breast with Rib Meat
1.07.5
Less processed (Minimally Processed)
Catfish Nuggets
Rouses Markets
1.07.5
Less processed (Minimally Processed)
Chicken Gourmet Tender, Chicken
Rio Star Foods
1.05.0
Less processed (Minimally Processed)
Similar Products
Same category, at a similar Processing level.
About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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