Tiger Roll
Processing Score
22.1Ultra-Processed
02.55.08.010+
Nutrition Score
5/10Good
The processing score reflects 104 ingredients, including preservatives, corn syrup, modified ingredients, plus 2 more we flag. The nutrition score reflects high sodium.
Nutrition Highlights
Good Protein Source
Nutrient Alerts
High Sodium
Data Updated
Oct 18, 2026
UPC
732869930296
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Nutrition Facts
Serving size100 g
Amount per serving
Calories
190
% Daily Value*
Total Fat 4.5g
6%
Saturated Fat 0.5g
3%
Trans Fat 0g
Cholesterol 5mg
2%
Sodium 720mg
31%
Total Carbohydrate 30g
11%
Dietary Fiber 1g
4%
Total Sugars 7g
Protein 7g
Calcium 20mg
2%
Iron 0.4mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
14 listed · 8 flagged for reviewIMITATION CRAB (ALASKA POLLOCK, WATER, WHEAT STARCH, SUGAR, POTATO STARCH, CONTAINS 2% OR LESS OF: MIRIN WINE (SAKE, SUGAR, SALT, WATER, YEAST EXTRACT), SOYBEAN OIL, SALT, NATURAL CRAB FLAVOR (CRAB FLAVOR, MALTODEXTRIN), MODIFIED FOOD STARCH, POTASSIUM CHLORIDE, EGG WHITES, CITRIC ACID, PAPRIKA OLEORESIN, LYCOPENE, SOY LECITHIN, COLOR ADDED.), WATER, SUSHI RICE, SUSHI EBI 3L (SHRIMP, SALT), SWEET CHILI SAUCE (SUGAR, WATER, CORN SYRUP POWDER, GARLIC, SALTED CHILIS {SALT, CHILI PEPPERS}, RICE VINEGAR, SALT, MODIFIED CORN STARCH, CONCENTRATED PINEAPPLE JUICE, SHALLOTS, GARLIC POWDER, ACETIC ACID, CITRIC ACID, XANTHAN GUM, PAPRIKA OLEORESIN), SEASONED VINEGAR (SUGAR, RICE VINEGAR, SALT, BROWN SUGAR), FRENCH FRIED ONIONS, TERIYAKI SAUCE (SOY SAUCE {WATER, WHEAT, SOYBEANS, SALT}, SUGAR, WATER, MODIFIED FOOD STARCH, ONION JUICE, VINEGAR, NATURAL FLAVOR, GARLIC POWDER, MALIC ACID, SPICE, DISODIUM INOSINATE, DISODIUM GUANYLATE, SODIUM BENZOATE), MAYONNAISE (SOYBEAN OIL, WATER, WHOLE EGGS AND EGG YOLKS, VINEGAR, SALT, SUGAR, LEMON JUICE, CALCIUM DISODIUM, EDTA {USED TO PROTECT QUALITY}, NATURAL FLAVORS), MAYONNAISE (SOYBEAN OIL, EGG YOLKS, WATER, DISTILLED VINEGAR, SUGAR, SALT, MUSTARD, SPICES, CALCIUM DISODIUM EDTA [TO PROTECT FLAVOR]), CAJUN SPICE BLEND -W SALT (SPICES {INCLUDING CHILI PEPPERS}, SALT, PAPRIKA, CANOLA OIL, OLEORSEIN PAPRIKA), DRIED HOSHI NORI, CHILI SAUCE (CHILI, SUGAR, SALT, GARLIC, DISTILLED VINEGAR, POTASSIUM SORBATE, XANTHAN GUM), LEMON JUICE (WATER, LEMON JUICE CONCENTRATE, SODIUM BENZOATE, SODIUM BISULFITE [PRESERVATIVE]).
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
What These Ingredients Tell Us
We group Tiger Roll's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- MineralsProcessing indicator
In this product: Imitation Crab (Alaska Pollock, Water, Wheat Starch, Sugar, Potato Starch, Contains 2% Or Less Of: Mirin Wine (Sake, Sugar, Salt, Water, Yeast Extract), Soybean Oil, Salt, Natural Crab Flavor (Crab Flavor, Maltodextrin), Modified Food Starch, Potassium Chloride, Egg Whites, Citric Acid, Paprika Oleoresin, Lycopene, Soy Lecithin, Color Added.).
Added minerals often compensate for processing.
- Sugars & Natural SweetenersProcessing indicator
In this product: Sweet Chili Sauce (Sugar, Water, Corn Syrup Powder, Garlic, Salted Chilis {Salt, Chili Peppers}, Rice Vinegar, Salt, Modified Corn Starch, Concentrated Pineapple Juice, Shallots, Garlic Powder, Acetic Acid, Citric Acid, Xanthan Gum, Paprika Oleoresin), Teriyaki Sauce (Soy Sauce {Water, Wheat, Soybeans, Salt}, Sugar, Water, Modified Food Starch, Onion Juice, Vinegar, Natural Flavor, Garlic Powder, Malic Acid, Spice, Disodium Inosinate, Disodium Guanylate, Sodium Benzoate), Mayonnaise (Soybean Oil, Water, Whole Eggs And Egg Yolks, Vinegar, Salt, Sugar, Lemon Juice, Calcium Disodium, Edta {Used To Protect Quality}, Natural Flavors), Mayonnaise (Soybean Oil, Egg Yolks, Water, Distilled Vinegar, Sugar, Salt, Mustard, Spices, Calcium Disodium Edta [To Protect Flavor]), and 1 more.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
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Less Processed Alternatives
Same category, with lower Processing Scores.
Mashed Hearts of Palm
Palmini
1.06.0
Less processed (Minimally Processed), higher nutrition score
Miso Kale (Veg)
1.05.0
Less processed (Minimally Processed)
Roasted Seaweed (Laver), Roasted
N/A
1.0
Less processed (Minimally Processed)
Sushi Nori, Wrap N' Roll, Roasted Seaweed
1.0
Less processed (Minimally Processed)
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About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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