Seaweed Salad
Processing Score
6.5Highly Processed
02.55.08.010+
Nutrition Score
4.5/10Fair
The processing score reflects 12 ingredients, including artificial colors. The nutrition score reflects high sodium.
Nutrition Highlights
Little Or No Cholesterol ListedGood Fiber Source
Nutrient Alerts
High Sodium
Data Updated
Oct 18, 2026
UPC
732869931279
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Nutrition Facts
Serving size90 g
Amount per serving
Calories
60
% Daily Value*
Total Fat 2.5g
3%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 730mg
32%
Total Carbohydrate 10g
4%
Dietary Fiber 4g
14%
Total Sugars 5g
Protein 0g
Calcium 100mg
8%
Iron 0.7mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
12 listed · 2 flagged for reviewSEAWEED, AGAR AGAR, SESAME SEED, BLACK FUNGUS, RED CHILI PEPPER, SESAME SEED OIL, SUGAR, SALT, DISTILLED VINEGAR, DISODIUM GLUTAMATE, DISODIUM INOSINATE, (YELLOW 5 & BLUE 1).
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Highly Processed?
In our analysis, Seaweed Salad scores Highly Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Stabilizers & Gums (Agar Agar): Industrial stabilizers common in UPF.
- Flavor Enhancers (Disodium Glutamate, Disodium Inosinate): Industrial flavor enhancement common in UPF.
Within Prepared Salads, this product is more processed than about 16% of the 1,234 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
What These Ingredients Tell Us
We group Seaweed Salad's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Sugars & Natural SweetenersProcessing indicator
In this product: Sugar.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
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Less Processed Alternatives
Same category, with lower Processing Scores.
Greek Orzo Pasta Salad, Greek Orzo
Whole Foods Market
1.04.0
Less processed (Minimally Processed)
Roasted Tomato Caprese Salad
Real Foods
1.0
Less processed (Minimally Processed)
Sweet Potato Noodles
Healthy Habits
1.06.5
Less processed (Minimally Processed), higher nutrition score
Broccoli, Carrots & Red Cabbage Slaw
Marketside
2.07.0
Less processed (Minimally Processed), higher nutrition score
Similar Products
Same category, at a similar Processing level.
About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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