Plant-Based Breakfast Links
Processing Score
7.5Highly Processed
02.55.08.010+
Nutrition Score
7/10Excellent
The processing score reflects 23 ingredients, including modified ingredients and natural flavoring. The nutrition score reflects high sodium.
Nutrition Highlights
Little Or No Cholesterol ListedGood Protein SourceGood Fiber Source
Nutrient Alerts
High Sodium
Data Updated
Oct 18, 2026
UPC
0810058040152
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Nutrition Facts
Serving size67 g
Amount per serving
Calories
130
% Daily Value*
Total Fat 7g
9%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 510mg
22%
Total Carbohydrate 5g
2%
Dietary Fiber 2g
7%
Total Sugars 0g
Includes 0g Added Sugars
0%
Protein 10g
Vitamin D 0mcg
0%
Calcium 0mg
0%
Iron 3.5mg
19%
Potassium 0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
18 listed · 1 flagged for reviewWATER, SOY PROTEIN, WHEAT PROTEIN, SUNFLOWER OIL, WHEAT FLOUR, POTATO STARCH, SALT, MODIFIED STARCH, NATURAL FLAVOR (SMOKY FLAVOR, CORN STARCH, SALT, ONION, PEPPER), METHYLCELLULOSE, THYME, CLOVES, GROUND CILANTRO, NUTMEG, CHILI PEPPER, ASCORBIC ACID, PAPRIKA, MUSTARD.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Highly Processed?
In our analysis, Plant-Based Breakfast Links scores Highly Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Modified Starches (Modified Starch): Chemical modification is a hallmark of UPF.
- Plant Proteins (Soy Protein): Isolated proteins require extensive industrial processing.
- Natural Flavors (Natural Flavor (Smoky Flavor, Corn Starch, Salt, Onion, Pepper)): Despite being natural, these are highly processed extracts.
- Stabilizers & Gums (Methylcellulose): Industrial stabilizers common in UPF.
Within Bacon, Sausage & Hot Dogs, this product is more processed than about 45% of the 6,852 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
What These Ingredients Tell Us
We group Plant-Based Breakfast Links' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Vegetable OilsProcessing indicator
In this product: Sunflower Oil.
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
- Synthetic VitaminsProcessing indicator
In this product: Ascorbic Acid.
Fortification often compensates for processing losses.
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This product lists wheat and soy in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.
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Less Processed Alternatives
Same category, with lower Processing Scores.
Similar Products
Same category, at a similar Processing level.
About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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