Fruity Post Workout Recovery Iowhey Protein Strength Cereal
Processing Score
9.5Ultra-Processed
02.55.08.010+
Nutrition Score
6/10Good
The processing score reflects 6 ingredients, including artificial sweeteners, artificial flavoring and emulsifiers or gums. The nutrition score reflects high sodium.
Nutrition Highlights
Good Protein Source
Nutrient Alerts
High Sodium
Data Updated
Oct 18, 2026
UPC
811274025619
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Nutrition Facts
Serving size26.6 g
Amount per serving
Calories
100
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 5mg
2%
Sodium 190mg
8%
Total Carbohydrate 2g
1%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 22g
Vitamin D 0mcg
0%
Calcium 110mg
8%
Iron 0mg
0%
Potassium 140mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
5 listed · 4 flagged for reviewIO WHEY PROTEIN ISOLATE, SALT (SODIUM CHLORIDE). SUNFLOWER OIL CREAMER (SUNFLOWER OIL, MALTODEXTRIN, SODIUM CASEINATE, MONO-AND DIGLYCERIDES, DIPOTASSIUM PHOSPHATE, SOY LECITHIN, SODIUM SILICOALUMINATE, TOCOPHEROLS), XANTHAN GUM, SUCRALOSE, ACESULFAME POTASSIUM.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Ultra-Processed?
In our analysis, Fruity Post Workout Recovery Iowhey Protein Strength Cereal scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Artificial Sweeteners (Sucralose): Synthetic sweeteners are definitive UPF markers.
- Processed Dairy Ingredients (Io Whey Protein Isolate): Isolated proteins and modified ingredients indicate UPF.
- Stabilizers & Gums (Xanthan Gum): Industrial stabilizers common in UPF.
Within Protein Shakes & Meal Replacements, this product is more processed than about 46% of the 2,287 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
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Less Processed Alternatives
Same category, with lower Processing Scores.
Almond Organic Plant Protein Powder, Almond
Lekithos
1.09.0
Less processed (Minimally Processed), higher nutrition score
Almond Protein Powder, Almond
Bob's Red Mill
1.010.0
Less processed (Minimally Processed), higher nutrition score
Beef Bone Broth Protein Powder, Beef Bone Broth
Now
1.06.0
Less processed (Minimally Processed)
Cashew Organic Plant Protein Powder
Lekithos
1.07.5
Less processed (Minimally Processed), higher nutrition score
Similar Products
Same category, at a similar Processing level.
About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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