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Breakfast Cereal

Fruit + Nuts + Seeds Oatmeal

Processing Score
5.0Processed
Nutrition Score
8.5/10Excellent

The processing score reflects 13 ingredients and no additives we flag. No nutrient exceeds our high thresholds.

Nutrition Highlights

Little Or No Cholesterol ListedGood Protein SourceGood Fiber Source
Fruit + Nuts + Seeds Oatmeal Breakfast Cereal
Data Updated
Oct 18, 2026
UPC
853056004801
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Nutrition Facts
Serving size60 g
Amount per serving
Calories
240
% Daily Value*
Total Fat 8g
10%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 115mg
5%
Total Carbohydrate 34g
12%
Dietary Fiber 5g
18%
Total Sugars 11g
Includes 3g Added Sugars
6%
Protein 10g
Vitamin D 0mcg
0%
Calcium 60mg
5%
Iron 1.8mg
10%
Potassium 210mg
4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

13 listed · 1 flagged for review

CERTIFIED GLUTEN-FREE OATS, CALIFORNIA RAISINS, RAW HEMP SEED HEARTS, TOASTED SUNFLOWER SEEDS, ORGANIC DATE SUGAR, PUMPKIN SEED PROTEIN, DATES, DRIED CHERRIES, FLAXSEED, CALIFORNIA ALMONDS, CASHEWS, SEA SALT, CINNAMON.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

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