Fruit, Nut & Veggie Bar

Processing Score

7.3Highly Processed

02.55.08.010+

Nutrition Score

9/10Excellent

The processing score reflects 27 ingredients, including emulsifiers or gums and natural flavoring. No nutrient exceeds our high thresholds.

Nutrition Highlights

Little Or No Cholesterol ListedGood Protein SourceGood Fiber Source

Data Updated

Oct 18, 2026

UPC

082592010964

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Nutrition Facts

Serving size40 g

Amount per serving

Calories

160

% Daily Value*

Total Fat 6g

Saturated Fat 0.5g

Trans Fat 0g

Cholesterol 0mg

Sodium 20mg

Total Carbohydrate 26g

Dietary Fiber 3g

11%

Total Sugars 14g

Includes 2g Added Sugars

Protein 3g

Vitamin D 0mcg

Calcium 50mg

Iron 5.9mg

33%

Potassium 230mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

23 listed · 4 flagged for review

ALMONDS, DRIED SWEETENED CHERRIES (DRIED CHERRIES, APPLE JUICE CONCENTRATE), DRIED SWEETENED CRANBERRIES (DRIED CRANBERRIES, SUGAR), BROWN RICE SYRUP, DRIED APPLES, DATES, SUNFLOWER SEEDS, CHICORY ROOT EXTRACT, DRIED CARROTS, ORGANIC QUINOA, ORGANIC TAPIOCA SOLIDS, ORGANIC CHIA SEEDS, PLANT-BASED GLYCERIN, DRIED SPINACH, SUNFLOWER OIL, SOY LECITHIN, PISTACHIOS, NATURAL FLAVOR, SAFFLOWER OIL, VITAMINS AND MINERALS: ASCORBIC ACID, FERROUS FUMARATE (IRON), VITAMIN E ACETATE, BETA CAROTENE.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Highly Processed?

In our analysis, Fruit, Nut & Veggie Bar scores Highly Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

Emulsifiers (Plant-Based Glycerin, Soy Lecithin): Industrial emulsifiers indicate UPF.
Natural Flavors (Natural Flavor): Despite being natural, these are highly processed extracts.

Within Snack & Energy Bars, this product is more processed than about 23% of the 8,001 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Fruit, Nut & Veggie Bar's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Sugars & Natural SweetenersProcessing indicator

In this product: Dried Sweetened Cranberries (Dried Cranberries, Sugar), Brown Rice Syrup.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Vegetable OilsProcessing indicator

In this product: Sunflower Oil, Safflower Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Synthetic VitaminsProcessing indicator

In this product: Vitamins And Minerals: Ascorbic Acid, Vitamin E Acetate.

Fortification often compensates for processing losses.

MineralsProcessing indicator

In this product: Ferrous Fumarate (Iron).

Added minerals often compensate for processing.

Natural ColorsProcessing indicator

In this product: Beta Carotene.

Natural sources but still indicate processing.

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