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Fruit & Nut Trail Mix Granola Bars, Fruit & Nut

Processing Score
9.8Ultra-Processed
Nutrition Score
4/10Fair

The processing score reflects 30 ingredients, including high-fructose corn syrup, corn syrup, emulsifiers or gums, plus 1 more we flag. The nutrition score reflects high sugar.

Nutrition Highlights

Little Or No Cholesterol ListedGood Protein SourceGood Fiber Source

Nutrient Alerts

High Sugar
Data Updated
Oct 18, 2026
UPC
041303001370
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Nutrition Facts
Serving size35 g
Amount per serving
Calories
150
% Daily Value*
Total Fat 4.5g
6%
Saturated Fat 0.5g
3%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 85mg
4%
Total Carbohydrate 24g
9%
Dietary Fiber 1g
4%
Total Sugars 12g
Includes 9g Added Sugars
18%
Protein 3g
Vitamin D 0mcg
0%
Calcium 0mg
0%
Iron 0.6mg
3%
Potassium 0mg
0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

19 listed · 9 flagged for review

ROLLED OAT CLUSTERS (WHOLE GRAIN ROLLED OATS, SUGAR, HIGH OLEIC CANOLA OIL, MOLASSES, MALTED BARLEY SYRUP), CORN SYRUP, CRISP RICE (RICE FLOUR, SUGAR, MALT EXTRACT, SALT), ALMONDS, RAISINS, ROASTED PEANUTS, SUNFLOWER SEEDS, SUGAR, CORN SYRUP SOLIDS, HIGH FRUCTOSE CORN SYRUP, VEGETABLE OIL (HIGH OLEIC CANOLA OIL, COTTONSEED OIL AND/OR SUNFLOWER OIL), CRANBERRIES, VEGETABLE GLYCERIN, FRUCTOSE, SALT, HONEY, SOY LECITHIN, NATURAL FLAVOR, MIXED TOCOPHEROLS.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Fruit & Nut Trail Mix Granola Bars, Fruit & Nut scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Corn-Based Sweeteners (Corn Syrup, Corn Syrup Solids, High Fructose Corn Syrup): HFCS is a hallmark of ultra-processed foods.
  • Emulsifiers (Vegetable Glycerin, Soy Lecithin): Industrial emulsifiers indicate UPF.
  • Natural Flavors (Natural Flavor): Despite being natural, these are highly processed extracts.

Within Snack & Energy Bars, this product is more processed than about 65% of the 8,001 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Fruit & Nut Trail Mix Granola Bars, Fruit & Nut's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Sugars & Natural SweetenersProcessing indicator

In this product: Rolled Oat Clusters (Whole Grain Rolled Oats, Sugar, High Oleic Canola Oil, Molasses, Malted Barley Syrup), Crisp Rice (Rice Flour, Sugar, Malt Extract, Salt), Sugar, Fructose, and 1 more.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Vegetable OilsProcessing indicator

In this product: Vegetable Oil (High Oleic Canola Oil, Cottonseed Oil And/Or Sunflower Oil).

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Synthetic VitaminsProcessing indicator

In this product: Mixed Tocopherols.

Fortification often compensates for processing losses.

This product is part of our wider analysis. It features in our Granola Bars vs Protein Bars and Granola vs Muesli comparisons.

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