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Fruit and Yogurt Smoothie

Processing Score
9.1Ultra-Processed
Nutrition Score
6/10Good

The processing score reflects 26 ingredients, including preservatives, modified ingredients, emulsifiers or gums, plus 1 more we flag. No nutrient exceeds our high thresholds.

Data Updated
Oct 18, 2026
UPC
075295001339
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Nutrition Facts
Serving size300 ml
Amount per serving
Calories
190
% Daily Value*
Total Fat 3g
4%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 20mg
7%
Sodium 125mg
5%
Total Carbohydrate 35g
13%
Dietary Fiber 3g
11%
Total Sugars 29g
Protein 10g
Calcium 450mg
35%
Iron 0mg
0%
Potassium 330mg
7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

15 listed · 2 flagged for review

CULTURED PASTEURIZED GRADE A REDUCED FAT MILK, PEACH GUANABANA BASE (SUGAR, WATER, GUANABANA PUREE, PEACH PUREE, CALCIUM, NATURAL FLAVORS, PECTIN, CITRIC ACID AND ANNATTO), WATER, CHICORY ROOT FIBER, WHEY PROTEIN CONCENTRATE, STABILIZER (MODIFIED FOOD STARCH, CARRAGEENAN, PECTIN), SODIUM ASCORBATE, VITAMIN A & D, VITAMIN E, NIACINAMIDE, PYRIDOXINE HYDROCHLORIDE, POTASSIUM SORBATE, ACTIVE CULTURES WITH STREPTOCOCCUS THERMOPHILUS, LACTOBACILLUS DELBRUECKII SUBSPECIES BULGARICUS, BIFIDOBACTERIUM LACTIS HN019.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Fruit and Yogurt Smoothie scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Chemical Preservatives (Potassium Sorbate): Synthetic preservatives are UPF indicators.
  • Processed Dairy Ingredients (Whey Protein Concentrate): Isolated proteins and modified ingredients indicate UPF.
  • Other Additives (Stabilizer (Modified Food Starch, Carrageenan, Pectin), Sodium Ascorbate): Miscellaneous additives generally indicate processing.

Within Yogurt, this product is more processed than about 81% of the 7,195 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Fruit and Yogurt Smoothie's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Sugars & Natural SweetenersProcessing indicator

In this product: Peach Guanabana Base (Sugar, Water, Guanabana Puree, Peach Puree, Calcium, Natural Flavors, Pectin, Citric Acid And Annatto).

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Synthetic VitaminsProcessing indicator

In this product: Vitamin A & D, Vitamin E, Niacinamide, Pyridoxine Hydrochloride.

Fortification often compensates for processing losses.

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