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Frosted Whole Grain Oat Cereal with Marshmallow Bits

Processing Score
17.0Ultra-Processed
Nutrition Score
5/10Good

The processing score reflects 36 ingredients, including artificial colors, artificial flavoring, corn syrup, plus 1 more we flag. The nutrition score reflects high sugar.

Nutrition Highlights

Little Or No Cholesterol ListedGood Protein SourceGood Fiber Source

Nutrient Alerts

High Sugar
Data Updated
Oct 18, 2026
UPC
07078447903
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Nutrition Facts
Serving size27 g
Amount per serving
Calories
110
% Daily Value*
Total Fat 1g
1%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 150mg
7%
Total Carbohydrate 23g
8%
Dietary Fiber 2g
7%
Total Sugars 10g
Protein 2g
Vitamin D 40mcg
200%
Calcium 100mg
8%
Iron 4.5mg
25%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

22 listed · 4 flagged for review

WHOLE OAT FLOUR, MARSHMALLOWS (SUGAR, MODIFIED CORN STARCH, CORN SYRUP, DEXTROSE, GELATIN, COLOR [RED 40, YELLOW 6, YELLOW 5, BLUE 1], SODIUM HEXAMETAPHOSPHATE, NATURAL AND ARTIFICIAL FLAVOR), SUGAR, WHEAT STARCH, MODIFIED CORN STARCH, BROWN SUGAR, SALT, TRICALCIUM PHOSPHATE, TRIPOTASSIUM PHOSPHATE, COLOR (CARAMEL), PRESERVATIVE (TOCOPHEROLS). VITAMINS AND MINERALS: CALCIUM CARBONATE, VITAMIN C (SODIUM ASCORBATE, ASCORBIC ACID), IRON (FERROUS FUMARATE), VITAMIN A (PALMITATE), NIACINAMIDE, ZINC (ZINC OXIDE), VITAMIN B1, VITAMIN B6, VITAMIN D, VITAMIN B2, FOLIC ACID, VITAMIN B12.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

What These Ingredients Tell Us

We group Frosted Whole Grain Oat Cereal with Marshmallow Bits' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Modified StarchesStrong UPF marker

In this product: Modified Corn Starch.

Chemical modification is a hallmark of UPF.

Sugars & Natural SweetenersProcessing indicator

In this product: Marshmallows (Sugar, Modified Corn Starch, Corn Syrup, Dextrose, Gelatin, Color [Red 40, Yellow 6, Yellow 5, Blue 1], Sodium Hexametaphosphate, Natural And Artificial Flavor), Sugar, Brown Sugar.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

MineralsProcessing indicator

In this product: Tricalcium Phosphate, Tripotassium Phosphate, Iron (Ferrous Fumarate), Zinc (Zinc Oxide).

Added minerals often compensate for processing.

Natural ColorsProcessing indicator

In this product: Color (Caramel).

Natural sources but still indicate processing.

Synthetic VitaminsProcessing indicator

In this product: Preservative (Tocopherols). Vitamins And Minerals: Calcium Carbonate, Vitamin C (Sodium Ascorbate, Ascorbic Acid), Vitamin A (Palmitate), Niacinamide, and 6 more.

Fortification often compensates for processing losses.

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