Chef Salad
Processing Score
9.2Ultra-Processed
02.55.08.010+
Nutrition Score
0.5/10Poor
The processing score reflects 27 ingredients, including preservatives, modified ingredients, emulsifiers or gums, plus 1 more we flag. The nutrition score reflects high sugar and sodium.
Nutrition Highlights
Good Protein Source
Nutrient Alerts
High SodiumHigh Sugar
Data Updated
Oct 18, 2026
UPC
806795585650
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Nutrition Facts
Serving size241 g
Amount per serving
Calories
380
% Daily Value*
Total Fat 28g
36%
Saturated Fat 6g
30%
Trans Fat 0g
Cholesterol 130mg
43%
Sodium 1500mg
65%
Total Carbohydrate N/A
Dietary Fiber 1g
4%
Total Sugars 5g
Includes 51g Added Sugars
102%
Protein 19g
Calcium 260mg
20%
Iron 1.7mg
9%
Potassium 230mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
7 listed · 1 flagged for reviewLETTUCE BLND ARCADIAN HARVEST (LETTUCE, BUTTERHEAD [INCL BOSTON&BIBB TYPES], RAW), SMOKED HAM (CURED WITH: WATER, DEXTROSE, SALT, MODIFIED FOOD STARCH, CONTAINS 2% OR LESS OF POTASSIUM LACTATE, POTASSIUM ACETATE, SODIUM PHOSPHATES, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE), DRESSING RANCH, MOZARELLA CHEESE (LOW MOISTURE PART SKIM MOZZARELLA CHEESE [PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), POWDERED CELLULOSE [TO PREVENT CAKING], NATAMYCIN [A NATURAL MOLD INHIBITOR]), HARD COOKED EGGS, MANZANILLA GREEN OLIVES (MANZANILLA OLIVES, WATER, SALT, CITRIC ACID. MAY CONTAIN PITS), CARROTS.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Ultra-Processed?
In our analysis, Chef Salad scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Stabilizers & Gums (Mozarella Cheese Low Moisture Part Skim Mozzarella Cheese [Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes , Powdered Cellulose [To Prevent Caking], Natamycin [A Natural Mold Inhibitor]): Industrial stabilizers common in UPF.
- Other Additives (Manzanilla Green Olives (Manzanilla Olives, Water, Salt, Citric Acid. May Contain Pits)): Miscellaneous additives generally indicate processing.
Within Pickles & Relishes, this product is more processed than about 84% of the 10,255 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
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Avoiding Milk, Eggs Or Soy?
This product lists milk, eggs and soy in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.
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Less Processed Alternatives
Same category, with lower Processing Scores.
100% Freeze-Dried Pineapple
Crispy Green
1.06.5
Less processed (Minimally Processed), higher nutrition score
100% Natural Extra Virgin Olive Oil
1.03.0
Less processed (Minimally Processed), higher nutrition score
Baca's, Chopped Green Chile
1.06.5
Less processed (Minimally Processed), higher nutrition score
Bella Sun Luci, Premium California Sun Dried Tomatoes Halves
1.0
Less processed (Minimally Processed)
Similar Products
Same category, at a similar Processing level.
About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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