Spinach Dip, Spinach

Processing Score

11.8Ultra-Processed

02.55.08.010+

Nutrition Score

3/10Fair

The processing score reflects 47 ingredients, including modified ingredients, emulsifiers or gums and natural flavoring. The nutrition score reflects high saturated fat and total fat.

Nutrition Highlights

Good Protein Source

Nutrient Alerts

High FatHigh Saturated Fat

Data Updated

Oct 18, 2026

UPC

810041592156

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Nutrition Facts

Serving size37 g

Amount per serving

Calories

120

% Daily Value*

Total Fat 12g

15%

Saturated Fat 4g

20%

Trans Fat 0g

Cholesterol 25mg

Sodium 220mg

10%

Total Carbohydrate 2g

Dietary Fiber 0g

Total Sugars 1g

Protein 2g

Vitamin D 0mcg

Calcium 40mg

Iron 0mg

Potassium 50mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

22 listed · 5 flagged for review

SOUR CREAM (CULTURED CREAM, SKIM MILK, NONFAT DRY MILK, MODIFIED CORN STARCH, DEXTROSE, STABILIZER [GUAR AND/OR XANTHAN AND/OR CAROB BEAN AND/OR LOCUST BEAN AND/OR CARRAGEENAN GUMS], ENZYME), CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, STABILIZERS [GUAR AND/OR CAROB BEAN AND/OR LOCUST BEAN AND/OR XANTHAN GUMS]), SOYBEAN OIL, SPINACH, PARMESAN CHEESE ( [PASTEURIZED PART-SKIM COW'S MILK, CHEESE CULTURE, SALT, ENZYMES], NATAMYCIN [MOLD INHIBITOR]), WATER, SALTED EGG YOLKS (EGG YOLKS, SALT), MODIFIED CORN STARCH, LEMON JUICE CONCENTRATE, SALT, SUGAR, MUSTARD FLOUR, VINEGAR, NATURAL CHEESE FLAVOR (PARMESAN CHEESE [PASTEURIZED MILK, CULTURES, SALT, ENZYMES], WATER, SEA SALT), GARLIC*, ONION*, CITRIC ACID, XANTHAN GUM, NATURAL FLAVOR, FRACTIONATED COCONUT OIL, SPICE, ROSEMARY OLEORESIN.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Spinach Dip, Spinach scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

Modified Starches (Modified Corn Starch): Chemical modification is a hallmark of UPF.
Modified Fats (Fractionated Coconut Oil): Hydrogenation and modification are UPF markers.
Stabilizers & Gums (Xanthan Gum): Industrial stabilizers common in UPF.
Natural Flavors (Natural Flavor): Despite being natural, these are highly processed extracts.

Within Dips & Salsa, this product is more processed than about 83% of the 6,665 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Spinach Dip, Spinach's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Sugars & Natural SweetenersProcessing indicator

In this product: Sour Cream (Cultured Cream, Skim Milk, Nonfat Dry Milk, Modified Corn Starch, Dextrose, Stabilizer [Guar And/Or Xanthan And/Or Carob Bean And/Or Locust Bean And/Or Carrageenan Gums], Enzyme), Sugar.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Vegetable OilsProcessing indicator

In this product: Soybean Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Food AcidsProcessing indicator

In this product: Citric Acid.

Common in both traditional and industrial foods.

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