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Processing Score
10.6Ultra-Processed
Nutrition Score
2.5/10Poor

The processing score reflects 24 ingredients, including preservatives, corn syrup, modified ingredients, plus 2 more we flag. The nutrition score reflects high saturated fat and total fat.

Nutrient Alerts

High FatHigh Saturated Fat
Fresh Creative Foods Spinach Dip, Spinach Dips & Salsa
Data Updated
Oct 18, 2026
UPC
013454381410
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Nutrition Facts
Serving size30 g
Amount per serving
Calories
80
% Daily Value*
Total Fat 8g
10%
Saturated Fat 2.5g
13%
Trans Fat 0g
Cholesterol 10mg
3%
Sodium 180mg
8%
Total Carbohydrate 2g
1%
Dietary Fiber 0g
0%
Total Sugars 1g
Includes 0g Added Sugars
0%
Protein 1g
Vitamin D 0mcg
0%
Calcium 20mg
2%
Iron 0.4mg
2%
Potassium 70mg
1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

8 listed · 3 flagged for review

SOUR CREAM (CULTURED PASTEURIZED MILK, CREAM, NONFAT MILK SOLIDS, GELATIN), MAYONNAISE (SOYBEAN OIL, WATER, EGG YOLKS, DISTILLED VINEGAR, CONTAINS LESS THAN 2%: SALT, SUGAR, CORN SYRUP, SPICE, LEMON JUICE CONCENTRATE), SPINACH, WATER CHESTNUTS (WATER CHESTNUTS, WATER, CITRIC ACID), VEGETABLE SEASONING (DEHYDRATED VEGETABLES [ONIONS, CARROTS, TOMATOES CELERY ROOT, LEEKS, CABBAGE, GREEN PEAS, GARLIC, POTATOES! CAULIFLOWER], HYDROLYZED SOY PROTEIN, SALT, MODIFIED POTATO STARCH, LACTOSE, SOYBEAN OIL, CITRIC ACID, NATURAL FLAVORS, SPICES)GREEN ONION, WATER, MODIFIED CORN STARCH, SODIUM BENZOATE AND POTASSIUM SORBATE ADDED TO PROTECT FLAVOR XANTHAN GUM.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Spinach Dip, Spinach scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Modified Starches (Modified Corn Starch): Chemical modification is a hallmark of UPF.
  • Stabilizers & Gums (Sodium Benzoate And Potassium Sorbate Added To Protect Flavor Xanthan Gum): Industrial stabilizers common in UPF.

Within Dips & Salsa, this product is more processed than about 83% of the 6,665 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Spinach Dip, Spinach's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Sugars & Natural SweetenersProcessing indicator

In this product: Mayonnaise (Soybean Oil, Water, Egg Yolks, Distilled Vinegar, Contains Less Than 2%: Salt, Sugar, Corn Syrup, Spice, Lemon Juice Concentrate).

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Food AcidsProcessing indicator

In this product: Vegetable Seasoning (Dehydrated Vegetables [Onions, Carrots, Tomatoes Celery Root, Leeks, Cabbage, Green Peas, Garlic, Potatoes! Cauliflower], Hydrolyzed Soy Protein, Salt, Modified Potato Starch, Lactose, Soybean Oil, Citric Acid, Natural Flavors, Spices)Green Onion.

Common in both traditional and industrial foods.

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Avoiding Milk, Eggs Or Soy?

This product lists milk, eggs and soy in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.

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The Avoid List box in Ketzal, naming wheat and milk ingredients

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