Chef Salad

Processing Score

15.2Ultra-Processed

02.55.08.010+

Nutrition Score

—/10No Data

The processing score reflects 56 ingredients, including MSG, preservatives, corn syrup, plus 2 more we flag.

Nutrition Highlights

Good Protein Source

Data Updated

Oct 18, 2026

UPC

013454372036

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Nutrition Facts

Serving size369 g

Amount per serving

Calories

450

% Daily Value*

Total Fat 32g

41%

Saturated Fat 10g

50%

Trans Fat 0g

Cholesterol 175mg

58%

Sodium 1190mg

52%

Total Carbohydrate 15g

Dietary Fiber 4g

14%

Total Sugars 5g

Protein 26g

Calcium 400mg

31%

Iron 2.7mg

15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

9 listed · 4 flagged for review

ROMAINE LETTUCE, RANCH DRESSING (BUTTERMILK [CULTURED SKIM MILK, CREAM, SALT], MAYONNAISE [SOYBEAN OIL, CORN SYRUP, WATER, EGG YOLKS, DISTILLED VINEGAR, CONTAINS LESS THAN 2% OF: SALT, SPICE, CITRIC ACID, CALCIUM DISODIUM EDTA {PROTECT QUALITY}], RANCH SALAD DRESSING MIX [SALT, MONOSODIUM GLUTAMATE, MALTODEXTRIN, GARLIC, ONION, PARSLEY, SPICE, CARRAGEENAN], SODIUM BENZOATE AND POTASSIUM SORBATE TO PROTECT FLAVOR), SWISS CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), JULIENNE TURKEY BREAST (TURKEY BREAST, WATER, MODIFIED FOOD STARCH, SALT, DEXTROSE, SODIUM LACTATE, SODIUM PHOSPHATE, TURKEY BROTH, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE), JULIENNE HAM WATER ADDED (CURED WITH: WATER, SALT, DEXTROSE, SODIUM LACTATE, SODIUM PHOSPHATE, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE), GRAPE TOMATOES, HARD COOKED EGGS, CARROTS, RED CABBAGE.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

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