French Onion, Dip
Processing Score
10.5Ultra-Processed
02.55.08.010+
Nutrition Score
3.5/10Fair
The processing score reflects 24 ingredients, including MSG, preservatives, modified ingredients, plus 2 more we flag. The nutrition score reflects high sodium.
Nutrition Highlights
Good Protein Source
Nutrient Alerts
High Sodium
Data Updated
Oct 18, 2026
UPC
026700322006
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Nutrition Facts
Serving size32 g
Amount per serving
Calories
35
% Daily Value*
Total Fat 1.5g
2%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 5mg
2%
Sodium 210mg
9%
Total Carbohydrate 4g
1%
Dietary Fiber 0g
0%
Total Sugars 3g
Protein 2g
Calcium 60mg
5%
Iron 0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
24 listed · 8 flagged for reviewSKIM MILK, CREAM, NONFAT DRY MILK, FOOD STARCH-MODIFIED, SALT, ONION*, LACTIC ACID, SUGAR, GELATIN, SODIUM PHOSPHATE, NATURAL FLAVORS (MILK), CITRIC ACID, GUAR GUM, CARRAGEENAN, POTASSIUM SORBATE, ACETIC ACID, CALCIUM SULFATE, LOCUST BEAN GUM, MONOSODIUM GLUTAMATE, PARSLEY*, HYDROLYZED TORULA AND BREWER'S YEAST PROTEIN, HYDROLYZED SOY AND CORN PROTEIN, LIPOLYZED CREAM, VITAMIN A PALMITATE.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Ultra-Processed?
In our analysis, French Onion, Dip scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Processed Meats (Gelatin): Mechanically separated and reformed meats are UPF markers.
- Chemical Preservatives (Potassium Sorbate): Synthetic preservatives are UPF indicators.
- Natural Flavors (Natural Flavors (Milk), Monosodium Glutamate): Despite being natural, these are highly processed extracts.
- Stabilizers & Gums (Guar Gum, Carrageenan, Locust Bean Gum): Industrial stabilizers common in UPF.
Within Dips & Salsa, this product is more processed than about 83% of the 6,665 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
What These Ingredients Tell Us
We group French Onion, Dip's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
- Food AcidsProcessing indicator
In this product: Lactic Acid, Citric Acid, Acetic Acid.
Common in both traditional and industrial foods.
- Sugars & Natural SweetenersProcessing indicator
In this product: Sugar.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- MineralsProcessing indicator
In this product: Sodium Phosphate, Calcium Sulfate.
Added minerals often compensate for processing.
- Industrial FermentationProcessing indicator
In this product: Hydrolyzed Torula And Brewer'S Yeast Protein.
Industrial fermentation for additive production.
- Synthetic VitaminsProcessing indicator
In this product: Vitamin A Palmitate.
Fortification often compensates for processing losses.
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Same category, with lower Processing Scores.
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1.06.5
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1.07.0
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1.04.5
Less processed (Minimally Processed), higher nutrition score
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1.07.0
Less processed (Minimally Processed), higher nutrition score
Similar Products
Same category, at a similar Processing level.
About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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