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French Onion Dip

Processing Score
8.3Ultra-Processed
Nutrition Score
2.5/10Poor

The processing score reflects 20 ingredients, including preservatives, modified ingredients, emulsifiers or gums, plus 1 more we flag. The nutrition score reflects high sodium and saturated fat.

Nutrition Highlights

Good Protein Source

Nutrient Alerts

High SodiumHigh Saturated Fat
Data Updated
Oct 18, 2026
UPC
078742158464
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Nutrition Facts
Serving size28 g
Amount per serving
Calories
60
% Daily Value*
Total Fat 4g
5%
Saturated Fat 2.5g
13%
Trans Fat 0g
Cholesterol 20mg
7%
Sodium 210mg
9%
Total Carbohydrate 3g
1%
Dietary Fiber 0g
0%
Total Sugars 2g
Protein 2g
Calcium 150mg
12%
Iron 0mg
0%
Potassium 50mg
1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

20 listed · 6 flagged for review

CREAM, WATER, DEHYDRATED ONION, SALT, MODIFIED CORNSTARCH, MILK PROTEIN ISOLATE, LACTIC ACID, DISODIUM PHOSPHATE, CELLULOSE GEL, DEXTROSE, CITRUS FIBER, POTASSIUM SORBATE, CITRIC ACID, HYDRATED CORN PROTEIN, DEHYDRATED PARSLEY, LOCUST BEAN GUM, XANTHAN GUM, NATURAL FLAVOR, CARRAGEENAN, CELLULOSE GUM.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, French Onion Dip scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

Within Dips & Salsa, this product is more processed than about 83% of the 6,665 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group French Onion Dip's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Food AcidsProcessing indicator

In this product: Lactic Acid, Citric Acid.

Common in both traditional and industrial foods.

MineralsProcessing indicator

In this product: Disodium Phosphate.

Added minerals often compensate for processing.

Sugars & Natural SweetenersProcessing indicator

In this product: Dextrose.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

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