Donuts
Processing Score
16.5Ultra-Processed
02.55.08.010+
Nutrition Score
—/10No Data
The processing score reflects 52 ingredients, including artificial colors, artificial flavoring, enriched flour or grain, plus 1 more we flag. The nutrition score reflects high sugar, saturated fat and total fat.
Nutrient Alerts
High SugarHigh FatHigh Saturated Fat
Data Updated
Oct 18, 2026
UPC
072220702408
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Nutrition Facts
Serving size99 g
Amount per serving
Calories
400
% Daily Value*
Total Fat 18g
23%
Saturated Fat 6g
30%
Trans Fat 0g
Cholesterol 10mg
3%
Sodium 410mg
18%
Total Carbohydrate 57g
21%
Dietary Fiber 1g
4%
Total Sugars 35g
Protein 3g
Calcium 100mg
8%
Iron 1.4mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
7 listed · 4 flagged for reviewDONUT: DONUT MIX (ENRICHED BLEACHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUGAR, SOYBEAN OIL, DEXTROSE, WHEY [MILK], CONTAINS 2% OR LESS OF: BLUE 1, CANOLA OIL, CITRIC ACID, DEFATTED SOY FLOUR, DEXTRIN, DRIED BLUEBERRIES, EGG YOLKS, ENZYMES, GUAR GUM, KARAYA GUM, LEAVENING [BAKING SODA, MONOCALCIUM PHOSPHATE, SODIUM ACID PYROPHOSPHATE], MONO- AND DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVOR, POTATO FLOUR, RED 40, SALT, SOY LECITHIN, WHEAT FLOUR, WHEAT STARCH), WATER, PALM OIL, SUGAR. DONUT COATING: POWDERED SUGAR, SUGAR, STABILIZER (CALCIUM CARBONATE, SUGAR, CALCIUM, SULFATE, DEXTROSE, AGAR, GUAR GUM, SODIUM HEXAMETAPHOSPHATE, MONOGLYCERIDES), SALT.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
What These Ingredients Tell Us
We group Donuts' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Sugars & Natural SweetenersProcessing indicator
In this product: Donut: Donut Mix (Enriched Bleached Wheat Flour [Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Sugar, Soybean Oil, Dextrose, Whey [Milk], Contains 2% Or Less Of: Blue 1, Canola Oil, Citric Acid, Defatted Soy Flour, Dextrin, Dried Blueberries, Egg Yolks, Enzymes, Guar Gum, Karaya Gum, Leavening [Baking Soda, Monocalcium Phosphate, Sodium Acid Pyrophosphate], Mono- And Diglycerides, Natural And Artificial Flavor, Potato Flour, Red 40, Salt, Soy Lecithin, Wheat Flour, Wheat Starch), Sugar. Donut Coating: Powdered Sugar, Sugar, Stabilizer (Calcium Carbonate, Sugar, Calcium, Sulfate, Dextrose, Agar, Guar Gum, Sodium Hexametaphosphate, Monoglycerides).
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Vegetable OilsProcessing indicator
In this product: Palm Oil.
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
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Less Processed Alternatives
Same category, with lower Processing Scores.
Similar Products
Same category, at a similar Processing level.
About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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