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Processing Score
5.5Highly Processed
Nutrition Score
1/10Poor

The processing score reflects 15 ingredients, including natural flavoring. The nutrition score reflects high sodium, saturated fat and total fat.

Nutrition Highlights

Little Or No Cholesterol Listed

Nutrient Alerts

High SodiumHigh FatHigh Saturated Fat
Forager Project Organic Jack Cheese
Data Updated
Oct 18, 2026
UPC
814558021840
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Nutrition Facts
Serving size28 g
Amount per serving
Calories
70
% Daily Value*
Total Fat 5g
6%
Saturated Fat 4g
20%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 370mg
16%
Total Carbohydrate 7g
3%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 0g
Vitamin D 0mcg
0%
Calcium 310mg
24%
Iron 0mg
0%
Potassium 0mg
0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

11 listed · 3 flagged for review

FORAGER PROJECT YOGURT (CASHEWMILK (FILTERED WATER CASHEWS*), TAPIOCA STARCH,* COCONUT CREAM,* CULTURES), WATER, COCONUT OIL, * MAIZE STARCH, * TAPIOCA STARCH, * SEA SALT, CALCIUM PHOSPHATE, NATURAL FLAVORS, FAVA BEAN PROTEIN FLOUR, * CULTURED DEXTROSE, * LACTIC ACID.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

What These Ingredients Tell Us

We group Organic Jack's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Natural FlavorsUPF marker

In this product: Natural Flavors.

Despite being natural, these are highly processed extracts.

Vegetable OilsProcessing indicator

In this product: Coconut Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Salt & SodiumProcessing indicator

In this product: * Sea Salt.

Basic preservative, but high amounts indicate processing.

MineralsProcessing indicator

In this product: Calcium Phosphate.

Added minerals often compensate for processing.

Food AcidsProcessing indicator

In this product: * Lactic Acid.

Common in both traditional and industrial foods.

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Avoiding Milk, Wheat Or Tree Nuts?

This product lists milk, wheat and tree nuts in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.

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The Avoid List box in Ketzal, naming wheat and milk ingredients

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