Bratwurst
Processing Score
5.8Highly Processed
02.55.08.010+
Nutrition Score
—/10No Data
The processing score reflects 8 ingredients, including preservatives and corn syrup. The nutrition score reflects high sodium, saturated fat and total fat.
Nutrition Highlights
Good Protein SourceGood Fiber Source
Nutrient Alerts
High SodiumHigh FatHigh Saturated Fat
Data Updated
Oct 18, 2026
UPC
035826096111
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Nutrition Facts
Serving size69 g
Amount per serving
Calories
220
% Daily Value*
Total Fat 19g
24%
Saturated Fat 7g
35%
Trans Fat 0g
Cholesterol 50mg
17%
Sodium 510mg
22%
Total Carbohydrate 3g
1%
Dietary Fiber 2g
7%
Total Sugars N/A
Protein 12g
Calcium 40mg
3%
Iron 9mg
50%
Potassium 370mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
8 listed · 4 flagged for reviewPORK, WATER, CORN SYRUP AND LESS THAN 2% OF THE FOLLOWING: SALT, DEXTROSE, FLAVORING, BHA, PROPYL GALLATE, CITRIC ACID.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Highly Processed?
In our analysis, Bratwurst scores Highly Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Corn-Based Sweeteners (Corn Syrup And Less Than 2% Of The Following: Salt): HFCS is a hallmark of ultra-processed foods.
- Chemical Preservatives (Bha): Synthetic preservatives are UPF indicators.
- Natural Flavors (Flavoring): Despite being natural, these are highly processed extracts.
Within Bacon, Sausage & Hot Dogs, this product is more processed than about 45% of the 6,852 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
What These Ingredients Tell Us
We group Bratwurst's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Sugars & Natural SweetenersProcessing indicator
In this product: Dextrose.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Food AcidsProcessing indicator
In this product: Citric Acid.
Common in both traditional and industrial foods.
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Less Processed Alternatives
Same category, with lower Processing Scores.
Similar Products
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About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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