Flying Apron, Pecan Cinnamon Roll
Processing Score
6.2Highly Processed
02.55.08.010+
Nutrition Score
4/10Fair
The processing score reflects 23 ingredients and no additives we flag. The nutrition score reflects high sugar and total fat.
Nutrition Highlights
Little Or No Cholesterol ListedGood Protein SourceGood Fiber Source
Nutrient Alerts
High SugarHigh Fat
Data Updated
Oct 18, 2026
UPC
181947000510
We may earn a commission from Amazon purchases.
Nutrition Facts
Serving size173 g
Amount per serving
Calories
780
% Daily Value*
Total Fat 41g
53%
Saturated Fat 3g
15%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 410mg
18%
Total Carbohydrate 93g
34%
Dietary Fiber 8g
29%
Total Sugars 45g
Protein 10g
Calcium 150mg
12%
Iron 3.6mg
20%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
15 listed · 5 flagged for reviewBROWN RICE FLOUR (BROWN RICE FLOUR, RICE BRAN), ORGANIC CANE SUGAR, SAFFLOWER OIL, PECANS, WATER, GARBANZO BEAN FLOUR, MAPLE SYRUP, POWDERED SUGAR (POWDERED CANE SUGAR, CORN STARCH), ORGANIC BROWN RICE SYRUP TAHINI (SESAME SEEDS), CINNAMON, BAKING SODA, BAKING POWDER (SODIUM ACID PHOSPHATE, BICARBONATE OF SODA, CORNSTARCH, MONOCALCIUM PHOSPHATE), ARROWROOT FLOUR, SALT, VANILLA EXTRACT.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
What These Ingredients Tell Us
We group Flying Apron, Pecan Cinnamon Roll's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Natural FlavorsUPF marker
In this product: Vanilla Extract.
Despite being natural, these are highly processed extracts.
- Sugars & Natural SweetenersProcessing indicator
In this product: Organic Cane Sugar, Maple Syrup, Powdered Sugar (Powdered Cane Sugar, Corn Starch), Organic Brown Rice Syrup Tahini (Sesame Seeds).
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Vegetable OilsProcessing indicator
In this product: Safflower Oil.
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- Food Bases & AlkalisProcessing indicator
In this product: Baking Soda, Baking Powder (Sodium Acid Phosphate, Bicarbonate Of Soda, Cornstarch, Monocalcium Phosphate).
Common in baking, excessive use indicates processing.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
Ketzal for iPhone
Avoiding Tree Nuts Or Sesame?
This product lists tree nuts and sesame in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.
Get Ketzal
Less Processed Alternatives
Same category, with lower Processing Scores.
100% Pure Pumpkin
Good & Gather
1.06.0
Less processed (Minimally Processed), higher nutrition score
Aviv, Organic Cake Meal Whole Wheat
1.010.0
Less processed (Minimally Processed), higher nutrition score
Buckwheat Cakes, Buckwheat
Lestello
1.08.0
Less processed (Minimally Processed), higher nutrition score
Pumpkin
Good & Gather
1.06.0
Less processed (Minimally Processed), higher nutrition score
Similar Products
Same category, at a similar Processing level.
About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
Something wrong on this page? Let me know. If it's a product, you can also submit photos of its label using our mobile app, Ketzal.