Flour Chicken Taquitos

Processing Score

11.4Ultra-Processed

02.55.08.010+

Nutrition Score

4.5/10Fair

The processing score reflects 50 ingredients, including modified ingredients, enriched flour or grain and emulsifiers or gums. No nutrient exceeds our high thresholds.

Nutrition Highlights

Good Protein Source

Flour Chicken Taquitos Frozen Appetizers

Data Updated

Oct 18, 2026

UPC

078742248295

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Nutrition Facts

Serving size102 g

Amount per serving

Calories

260

% Daily Value*

Total Fat 11g

14%

Saturated Fat 2.5g

13%

Trans Fat 0g

Cholesterol 15mg

Sodium 510mg

22%

Total Carbohydrate 31g

11%

Dietary Fiber 1g

Total Sugars 1g

Protein 10g

Calcium 60mg

Iron 1.8mg

10%

Potassium 100mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

19 listed · 2 flagged for review

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, COOKED WHITE MEAT CHICKEN (WHITE MEAT CHICKEN, WATER, MODIFIED FOOD STARCH, SALT, SODIUM PHOSPHATE), SOYBEAN OIL, MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), ONIONS, TOMATOES (WITH TOMATO JUICE), GREEN CHILE PEPPERS (GREEN CHILES, CITRIC ACID), POBLANO CHILES, JALAPENO PEPPERS (JALAPENOS, SALT, VINEGAR), WHITE CORN FLOUR, TEXTURED VEGETABLE PROTEIN (SOY FLOUR), MODIFIED FOOD STARCH, SEASONING (SPICES, GARLIC POWDER, ONION POWDER, PAPRIKA, CILANTRO, SALT), LEAVENING BLEND (SODIUM BICARBONATE, CORNSTARCH, SODIUM ALUMINUM SULFATE, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE), GUAR GUM, SODIUM STEAROYL LACTYLATE, L-CYSTEINE MONOHYDROCHLORIDE, SALT.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Flour Chicken Taquitos scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

Modified Proteins (Textured Vegetable Protein (Soy Flour)): Extensive modification indicates UPF.
Modified Starches (Modified Food Starch): Chemical modification is a hallmark of UPF.
Dough Conditioners (L-Cysteine Monohydrochloride): Industrial bread additives not used in home baking.
Stabilizers & Gums (Guar Gum): Industrial stabilizers common in UPF.
Other Additives (Sodium Stearoyl Lactylate): Miscellaneous additives generally indicate processing.

Within Frozen Appetizers, this product is more processed than about 39% of the 4,714 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Flour Chicken Taquitos' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Vegetable OilsProcessing indicator

In this product: Soybean Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Food Bases & AlkalisProcessing indicator

In this product: Leavening Blend (Sodium Bicarbonate, Cornstarch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate).

Common in baking, excessive use indicates processing.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

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