Flour Cheese Alfredo Sauce

Processing Score

8.9Ultra-Processed

02.55.08.010+

Nutrition Score

2/10Poor

The processing score reflects 36 ingredients, including modified ingredients, emulsifiers or gums and natural flavoring. The nutrition score reflects high sodium and saturated fat.

Nutrient Alerts

High SodiumHigh Saturated Fat

Data Updated

Oct 18, 2026

UPC

713733515214

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Nutrition Facts

Serving size60 g

Amount per serving

Calories

% Daily Value*

Total Fat 6g

Saturated Fat 3.5g

18%

Trans Fat 0g

Cholesterol 20mg

Sodium 390mg

17%

Total Carbohydrate 3g

Dietary Fiber N/A

Total Sugars 2g

Protein 2g

Calcium 40mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

18 listed · 4 flagged for review

WATER, CREAM, WHEY PROTEIN CONCENTRATE, MODIFIED CORN STARCH, BUTTER (CREAM, SALT), NATURAL FLAVOR, SALT, PARMESAN CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), SUGAR, ROMANO CHEESE (PASTEURIZED PART-SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), DATEM, XANTHAN GUM, PROVOLONE CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), RICOTTA CHEESE (PASTEURIZED MILK, PASTEURIZED WHEY, VINEGAR, SALT), GARLIC POWDER, ONION POWDER, BLACK PEPPER, LACTIC ACID.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Flour Cheese Alfredo Sauce scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

Modified Starches (Modified Corn Starch): Chemical modification is a hallmark of UPF.
Processed Dairy Ingredients (Whey Protein Concentrate): Isolated proteins and modified ingredients indicate UPF.
Natural Flavors (Natural Flavor): Despite being natural, these are highly processed extracts.
Emulsifiers (Datem): Industrial emulsifiers indicate UPF.
Stabilizers & Gums (Xanthan Gum): Industrial stabilizers common in UPF.

Within Cooking Sauces, this product is more processed than about 83% of the 9,519 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Flour Cheese Alfredo Sauce's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Sugars & Natural SweetenersProcessing indicator

In this product: Sugar.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Food AcidsProcessing indicator

In this product: Lactic Acid.

Common in both traditional and industrial foods.

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