Flounder Stuffed

Processing Score

8.6Ultra-Processed

02.55.08.010+

Nutrition Score

4.5/10Fair

The processing score reflects 46 ingredients, including natural flavoring. No nutrient exceeds our high thresholds.

Nutrition Highlights

Good Protein Source

Data Updated

Oct 18, 2026

UPC

073129969220

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Nutrition Facts

Serving size85 g

Amount per serving

Calories

150

% Daily Value*

Total Fat 10g

13%

Saturated Fat 3.5g

18%

Trans Fat 0g

Cholesterol 60mg

20%

Sodium 360mg

16%

Total Carbohydrate 4g

Dietary Fiber 0g

Total Sugars 0g

Protein 11g

Calcium 150mg

12%

Iron 0.4mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

17 listed · 4 flagged for review

FLOUNDER WITH SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE), MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), MAYONNAISE [SOYBEAN OIL, EGG YOLKS, DISTILLED VINEGAR, WATER, SUGAR, SPICE, LEMON JUICE CONCENTRATE, NATURAL FLAVOR, CALCIUM DISODIUM EDTA (ADDED TO PROTECT FLAVOR), PAPRIKA], EGGS, CRAB MEAT, BREAD CRUMBS (WHEAT FLOUR, SUGAR, YEAST, SOYBEAN OIL, SALT), GREEN PEPPERS, RED PEPPERS, ONIONS, SCALLIONS, EXTRA STRONG MUSTARD [WATER, MUSTARD SEED, VINEGAR, SALT, CITRIC ACID, POTASSIUM METABISULFITE (AS PRESERVATIVE)], LEMON JUICE, SALT, SPICES, CORNSTARCH, OLIVE OIL.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

What These Ingredients Tell Us

We group Flounder Stuffed's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Other AdditivesUPF marker

In this product: Flounder With Sodium Tripolyphosphate (To Retain Moisture).

Miscellaneous additives generally indicate processing.

MineralsProcessing indicator

In this product: Mayonnaise [Soybean Oil, Egg Yolks, Distilled Vinegar, Water, Sugar, Spice, Lemon Juice Concentrate, Natural Flavor, Calcium Disodium Edta (Added To Protect Flavor), Paprika], Extra Strong Mustard [Water, Mustard Seed, Vinegar, Salt, Citric Acid, Potassium Metabisulfite (As Preservative)].

Added minerals often compensate for processing.

Sugars & Natural SweetenersProcessing indicator

In this product: Bread Crumbs (Wheat Flour, Sugar, Yeast, Soybean Oil, Salt).

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Vegetable OilsProcessing indicator

In this product: Olive Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

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