Flax 4 Life, Sandwich Buns
Processing Score
6.8Highly Processed
02.55.08.010+
Nutrition Score
9/10Excellent
The processing score reflects 19 ingredients, including corn syrup and emulsifiers or gums. No nutrient exceeds our high thresholds.
Nutrition Highlights
Little Or No Cholesterol ListedGood Protein SourceGood Fiber Source
Data Updated
Oct 18, 2026
UPC
065776635474
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Nutrition Facts
Serving size85 g
Amount per serving
Calories
250
% Daily Value*
Total Fat 12g
15%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 320mg
14%
Total Carbohydrate 30g
11%
Dietary Fiber 8g
29%
Total Sugars 8g
Protein 9g
Calcium 250mg
19%
Iron 1.8mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
17 listed · 3 flagged for reviewGROUND FLAX SEED, FROZEN EGG WHITES, PURE OATS, PRUNE PUREE, EVAPORATED CANE JUICE, MOLASSES, EXPELLER PRESSED SAFFLOWER OIL, ALUMINUM FREE BAKING POWDER, SOY LECITHIN, MALTODEXTRIN, DEHYDRATED GARLIC, POPPY SEEDS, SESAME SEEDS, DEHYDRATED ONION, NATURAL MOLD INHIBITOR (CULTURED CORN SYRUP SOLIDS, CITRIC ACID), XANTHAN GUM, SEA SALT.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Highly Processed?
In our analysis, Flax 4 Life, Sandwich Buns scores Highly Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Emulsifiers (Soy Lecithin): Industrial emulsifiers indicate UPF.
- Stabilizers & Gums (Xanthan Gum): Industrial stabilizers common in UPF.
Within Bread, this product is more processed than about 15% of the 11,494 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
What These Ingredients Tell Us
We group Flax 4 Life, Sandwich Buns' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Sugars & Natural SweetenersProcessing indicator
In this product: Molasses, Maltodextrin, Natural Mold Inhibitor (Cultured Corn Syrup Solids, Citric Acid).
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Vegetable OilsProcessing indicator
In this product: Expeller Pressed Safflower Oil.
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- Food Bases & AlkalisProcessing indicator
In this product: Aluminum Free Baking Powder.
Common in baking, excessive use indicates processing.
- Salt & SodiumProcessing indicator
In this product: Sea Salt.
Basic preservative, but high amounts indicate processing.
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This product lists eggs, soy and sesame in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.
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Less Processed Alternatives
Same category, with lower Processing Scores.
Similar Products
Same category, at a similar Processing level.
About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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