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Processing Score
8.1Ultra-Processed
Nutrition Score
8/10Excellent

The processing score reflects 22 ingredients, including artificial colors and emulsifiers or gums. No nutrient exceeds our high thresholds.

Nutrition Highlights

Little Or No Cholesterol ListedGood Protein SourceGood Fiber Source
Data Updated
Oct 18, 2026
UPC
854995003481
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Nutrition Facts
Serving size35 g
Amount per serving
Calories
120
% Daily Value*
Total Fat 3g
4%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 15mg
1%
Total Carbohydrate 17g
6%
Dietary Fiber 9g
32%
Total Sugars 6g
Includes 2g Added Sugars
4%
Protein 3g
Vitamin D 0mcg
0%
Calcium 10mg
1%
Iron 0.7mg
4%
Potassium 100mg
2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

16 listed · 5 flagged for review

WHOLE GRAIN BARLEY FLAKES [CARET](22%), INULIN SYRUP, WHOLE GRAIN ROLLED OATS (15%), BROWN RICE SYRUP, PUMPKIN SEEDS, DRIED PINK LADY APPLE (PINK LADY APPLE [7%], CITRIC ACID), RAISINS, COTTONSEED OIL, CANOLA OIL, PUFFED RICE (RICE FLOUR, SUGAR, SALT, SUNFLOWER LECITHIN), INULIN POWDER, GLYCERIN, CINNAMON (0.3%), NATURAL APPLE FLAVOR, NATURAL CHAI SPICE FLAVOR, TOCOPHEROLS.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

What These Ingredients Tell Us

We group Flavored Bar's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

EmulsifiersUPF marker

In this product: Glycerin.

Industrial emulsifiers indicate UPF.

Sugars & Natural SweetenersProcessing indicator

In this product: Inulin Syrup, Brown Rice Syrup, Puffed Rice (Rice Flour, Sugar, Salt, Sunflower Lecithin).

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Vegetable OilsProcessing indicator

In this product: Cottonseed Oil, Canola Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Synthetic VitaminsProcessing indicator

In this product: Tocopherols.

Fortification often compensates for processing losses.

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