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Flapjack Mix

Processing Score
5.0Processed
Nutrition Score
4.5/10Fair

The processing score reflects 19 ingredients and no additives we flag. The nutrition score reflects high sodium.

Nutrition Highlights

Little Or No Cholesterol ListedGood Protein SourceGood Fiber Source

Nutrient Alerts

High Sodium
Data Updated
Oct 18, 2026
UPC
635519118412
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Nutrition Facts
Serving size55 g
Amount per serving
Calories
190
% Daily Value*
Total Fat 0.5g
1%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 400mg
17%
Total Carbohydrate 42g
15%
Dietary Fiber 2g
7%
Total Sugars 9g
Protein 5g
Calcium 100mg
8%
Iron 0.4mg
2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

10 listed · 5 flagged for review

WHEAT FLOUR (MILLED WHEAT, MALTED BARLEY FLOUR), DRIED WILD BLUEBERRIES (WILD BLUEBERRIES, SUGAR, SUNFLOWER OIL), SUGAR, BUTTERMILK POWDER (CULTURED BUTTERMILK), BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE), BAKING SODA, SALT, NATURAL LAVENDER FLAVOR, NATURAL BLUEBERRY FLAVOR, NATURAL LEMON FLAVOR.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

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The Avoid List box in Ketzal, naming wheat and milk ingredients

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