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Flaky Individually Wrapped Pastries

Processing Score
16.0Ultra-Processed
Nutrition Score
1/10Poor

The processing score reflects 41 ingredients, including artificial colors, artificial flavoring, preservatives, plus 4 more we flag. The nutrition score reflects high sugar, saturated fat and total fat.

Nutrition Highlights

Little Or No Cholesterol Listed

Nutrient Alerts

High SugarHigh FatHigh Saturated Fat
Data Updated
Oct 18, 2026
UPC
076515002174
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Nutrition Facts
Serving size49 g
Amount per serving
Calories
230
% Daily Value*
Total Fat 12g
15%
Saturated Fat 6g
30%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 90mg
4%
Total Carbohydrate 28g
10%
Dietary Fiber 0g
0%
Total Sugars 16g
Protein 2g
Calcium 0mg
0%
Iron 0.7mg
4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

25 listed · 6 flagged for review

ENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, FERROUS SULFATE), SUGAR, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: PALM, PALM KERNEL, SOYBEAN AND CANOLA OILS, MONO- AND DIGLYCERIDES), CORN SYRUP, WATER, GLYCERIN, APPLES (CONTAIN MALIC ACID), SALT, PECTIN, SOY PROTEIN, MODIFIED CORNSTARCH, POTASSIUM SORBATE, CITRIC ACID, GUMS (GUAR, XANTHAN), CORNSTARCH, POLYSORBATE 60, RASPBERRIES, SODIUM BISULFATE, RASPBERRY SEEDS, SODIUM ACID PYROPHOSPHATE, (RED 40, BLUE 1, CARAMEL), SODIUM CARBOXYMETHYLCELLULOSE, CALCIUM CHLORIDE, DOUGH CONDITIONERS (L-CYSTEINE MONOHYDROCHLORIDE, DATEM, ENZYMES), MALTODEXTRIN.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Flaky Individually Wrapped Pastries scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

Within Cakes & Pastries, this product is more processed than about 16% of the 11,919 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Flaky Individually Wrapped Pastries' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Plant ProteinsUPF marker

In this product: Soy Protein.

Isolated proteins require extensive industrial processing.

Other AdditivesUPF marker

In this product: Sodium Bisulfate.

Miscellaneous additives generally indicate processing.

Sugars & Natural SweetenersProcessing indicator

In this product: Sugar, Maltodextrin.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Vegetable OilsProcessing indicator

In this product: Vegetable Oil (Contains One Or More Of The Following: Palm, Palm Kernel, Soybean And Canola Oils, Mono- And Diglycerides).

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Food AcidsProcessing indicator

In this product: Citric Acid.

Common in both traditional and industrial foods.

Food Bases & AlkalisProcessing indicator

In this product: Sodium Acid Pyrophosphate.

Common in baking, excessive use indicates processing.

MineralsProcessing indicator

In this product: Calcium Chloride.

Added minerals often compensate for processing.

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Avoiding Wheat Or Soy?

This product lists wheat and soy in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.

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