Thin Multi Seeds Cracker
Processing Score
5.0Processed
02.55.08.010+
Nutrition Score
8/10Excellent
The processing score reflects 15 ingredients and no additives we flag. The nutrition score reflects high total fat.
Nutrition Highlights
Little Or No Cholesterol ListedGood Protein SourceGood Fiber Source
Nutrient Alerts
High Fat
Data Updated
Oct 18, 2026
UPC
0077544003828
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Nutrition Facts
Serving size22 g
Amount per serving
Calories
100
% Daily Value*
Total Fat 4g
5%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 90mg
4%
Total Carbohydrate 15g
5%
Dietary Fiber 1g
4%
Total Sugars 1g
Includes 0g Added Sugars
0%
Protein 3g
Vitamin D 0mcg
0%
Calcium 0mg
0%
Iron 0mg
0%
Potassium 0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
15 listed · 2 flagged for reviewWHOLE WHEAT FLOUR, RICE FLOUR, WHEAT FLOUR, SUNFLOWER OIL, WHOLE RICE FLOUR, WHEAT GLUTEN, RICE STARCH, DEHYDRATED RED QUINOA, SESAME SEEDS, YEAST, NIGELLA SEEDS, SEA SALT, SUGAR, DEHYDRATED GARLIC, SODIUM METABISULFITE.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
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Avoiding Wheat Or Sesame?
This product lists wheat and sesame in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.
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Less Processed Alternatives
Same category, with lower Processing Scores.
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1.09.0
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Barazek
1.0
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Chocolate Chip Soft Baked Almond Flour Cookies, Chocolate Chip
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Chunky Peanut Butter Soft Baked Almond Flour Bars
1.03.0
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About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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