Fit Menu Robust, Satisfying Meals Meatloaf & Mashed Potatoes

Processing Score

13.7Ultra-Processed

02.55.08.010+

Nutrition Score

3.5/10Fair

The processing score reflects 69 ingredients, including artificial colors, modified ingredients, emulsifiers or gums, plus 1 more we flag. No nutrient exceeds our high thresholds. It also contains trans fat.

Nutrition Highlights

Good Protein Source

Fit Menu Robust, Satisfying Meals Meatloaf & Mashed Potatoes Frozen Dinners

Data Updated

Oct 18, 2026

UPC

078742331089

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Nutrition Facts

Serving size340 g

Amount per serving

Calories

430

% Daily Value*

Total Fat 22g

28%

Saturated Fat 9g

45%

Trans Fat 1.5g

Cholesterol 65mg

22%

Sodium 700mg

30%

Total Carbohydrate 37g

13%

Dietary Fiber 4g

14%

Total Sugars 10g

Includes 5g Added Sugars

10%

Protein 20g

Calcium 110mg

Iron 3mg

17%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

28 listed · 5 flagged for review

COOKED BEEF, WATER, GREEN BEANS, MILK (MILK, VITAMIN D3), CAULIFLOWER, CORN, DEHYDRATED POTATO FLAKES, POTATOES, BREADCRUMBS (WHEAT FLOUR, LESS THAN 2% OF EACH OF THE FOLLOWING: SUGAR, YEAST, SOYBEAN OIL, SALT), TOMATO PASTE, SUGAR, WHITE VINEGAR (DISTILLED WHITE VINEGAR, FILTERED WATER), ONION, CORN STARCH, GELATIN, GREEN BELL PEPPER, SALT, BUTTER FLAVOR (MODIFIED CORN STARCH, SALT, WHEY SOLIDS, NONFAT DRY MILK, DEHYDRATED BUTTER, NATURAL BUTTER FLAVOR, SUGAR, XANTHAN GUM, LACTIC ACID, TURMERIC AND ANNATTO [COLOR]), BEEF FLAVOR BASE (BEEF, FLAVORS, SALT), BEEF STOCK, NONFAT DRY MILK, WHEAT FLOUR, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, ALCOHOL, VINEGAR, LACTIC ACID), WORCESTERSHIRE SAUCE (DISTILLED WHITE VINEGAR, MOLASSES, SUGAR, WATER, SALT, ONIONS, ANCHOVIES, GARLIC, CLOVES, TAMARIND EXTRACT, NATURAL FLAVORINGS, CHILI PEPPER EXTRACT), GARLIC, CREAM, ONION POWDER, SPICE.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

What These Ingredients Tell Us

We group Fit Menu Robust, Satisfying Meals Meatloaf & Mashed Potatoes' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Processed MeatsStrong UPF marker

In this product: Gelatin.

Mechanically separated and reformed meats are UPF markers.

Sugars & Natural SweetenersProcessing indicator

In this product: Breadcrumbs (Wheat Flour, Less Than 2% Of Each Of The Following: Sugar, Yeast, Soybean Oil, Salt), Sugar, Butter Flavor (Modified Corn Starch, Salt, Whey Solids, Nonfat Dry Milk, Dehydrated Butter, Natural Butter Flavor, Sugar, Xanthan Gum, Lactic Acid, Turmeric And Annatto [Color]).

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

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Avoiding Milk, Wheat Or Soy?

This product lists milk, wheat, soy and more in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.

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