Fish Squares Breaded, Fish Squares

Why Does This Score Highly Processed?

In our analysis, Fish Squares Breaded, Fish Squares scores Highly Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

• Modified Starches (Modified Cornstarch*): Chemical modification is a hallmark of UPF.
• Stabilizers & Gums (Guar Gum, Methylcellulose): Industrial stabilizers common in UPF.
• Processed Dairy Ingredients (Pea Protein Isolate): Isolated proteins and modified ingredients indicate UPF.

Within Seafood, this product is more processed than about 80% of the 7,747 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Fish Squares Breaded, Fish Squares' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Vegetable OilsProcessing indicator

In this product: Soybean Oil*, Sunflower Seed Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Food Bases & AlkalisProcessing indicator

In this product: Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate).

Common in baking, excessive use indicates processing.

Sugars & Natural SweetenersProcessing indicator

In this product: Dextroseâ€, Cane Sugarâ€.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Industrial FermentationProcessing indicator

In this product: Yeast.

Industrial fermentation for additive production.

Synthetic VitaminsProcessing indicator

In this product: Ascorbic Acid (Dough Conditioner).

Fortification often compensates for processing losses.