Spinach Dip

Processing Score

13.2Ultra-Processed

02.55.08.010+

Nutrition Score

2/10Poor

The processing score reflects 41 ingredients, including preservatives, corn syrup, modified ingredients, plus 2 more we flag. The nutrition score reflects high sodium, saturated fat and total fat.

Nutrient Alerts

High SodiumHigh FatHigh Saturated Fat

Data Updated

Oct 18, 2026

UPC

041512116018

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Nutrition Facts

Serving size30 g

Amount per serving

Calories

% Daily Value*

Total Fat 8g

10%

Saturated Fat 2g

10%

Trans Fat 0g

Cholesterol 10mg

Sodium 220mg

10%

Total Carbohydrate 2g

Dietary Fiber 0g

Total Sugars 1g

Includes 0g Added Sugars

Protein 1g

Vitamin D 0mcg

Calcium 20mg

Iron 0mg

Potassium 70mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

19 listed · 7 flagged for review

SOUR CREAM (CULTURED CREAM, WHEY, MODIFIED CORNSTARCH, GELATIN [BEEF], SODIUM TRIPOLYPHOSPHATE, GUAR GUM, CARRAGEENAN, CALCIUM SULFATE, LOCUST BEAN GUM, POTASSIUM SORBATE [MAINTAINS FRESHNESS]), MAYONNAISE (SOYBEAN OIL, CORN SYRUP, DISTILLED AND CIDER VINEGAR, EGGS, EGG YOLKS, WATER, SALT, SPICE, CITRIC ACID, CALCIUM DISODIUM EDTA [TO PROTECT QUALITY]), SPINACH, WATER CHESTNUTS (WATER CHESTNUTS, WATER), ONIONS, GREEN ONIONS, ONION AND GARLIC POWDER, CARROTS, CELERY, SALT, YEAST EXTRACT, SUGAR, GARLIC, LACTIC ACID, SODIUM BENZOATE (MAINTAINS FRESHNESS), XANTHAN GUM, NATURAL FLAVOR, CITRIC ACID, SPICE.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Spinach Dip scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

Chemical Preservatives (Sodium Benzoate (Maintains Freshness)): Synthetic preservatives are UPF indicators.
Stabilizers & Gums (Xanthan Gum): Industrial stabilizers common in UPF.
Natural Flavors (Natural Flavor): Despite being natural, these are highly processed extracts.

Within Dips & Salsa, this product is more processed than about 83% of the 6,665 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Spinach Dip's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Sugars & Natural SweetenersProcessing indicator

In this product: Mayonnaise (Soybean Oil, Corn Syrup, Distilled And Cider Vinegar, Eggs, Egg Yolks, Water, Salt, Spice, Citric Acid, Calcium Disodium Edta [To Protect Quality]), Sugar.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Industrial FermentationProcessing indicator

In this product: Yeast Extract.

Industrial fermentation for additive production.

Food AcidsProcessing indicator

In this product: Lactic Acid, Citric Acid.

Common in both traditional and industrial foods.

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Avoiding Milk, Eggs Or Soy?

This product lists milk, eggs and soy in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.

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