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Fire Grilled Steak Quesadillas

Processing Score
8.7Ultra-Processed
Nutrition Score
5.5/10Good

The processing score reflects 42 ingredients, including emulsifiers or gums. No nutrient exceeds our high thresholds.

Nutrition Highlights

Good Protein Source
Data Updated
Oct 18, 2026
UPC
891627010523
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Nutrition Facts
Serving size128 g
Amount per serving
Calories
310
% Daily Value*
Total Fat 12g
15%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 25mg
8%
Sodium 350mg
15%
Total Carbohydrate 39g
14%
Dietary Fiber 3g
11%
Total Sugars 1g
Protein 12g
Calcium 100mg
8%
Iron 1.8mg
10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

24 listed · 4 flagged for review

FILLING: GRILLED STEAK (BEEF, WATER, POTATO STARCH, SEA SALT, GARLIC POWDER, ONION POWDER, SPICES), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), BLACK BEANS+, RICE, TOMATOES IN JUICE (TOMATOES, CALCIUM CHLORIDE, CITRIC ACID), ONIONS, CORN STARCH, SPICES, GARLIC, JALAPENOS, SALT, LIME JUICE, CANOLA OIL. TORTILLA: WHEAT FLOUR, CANOLA OIL, PALM OIL+, BAKING POWDER, GUAR GUM. GUACAMOLE: AVOCADOS, SUGAR, SERRANO PEPPERS, RED BELL PEPPERS, ASCORBIC ACID, XANTHAN GUM, CILANTRO, CITRIC ACID.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

What These Ingredients Tell Us

We group Fire Grilled Steak Quesadillas' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Stabilizers & GumsUPF marker

In this product: Guar Gum. Guacamole: Avocados, Xanthan Gum.

Industrial stabilizers common in UPF.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Vegetable OilsProcessing indicator

In this product: Canola Oil. Tortilla: Wheat Flour, Canola Oil, Palm Oil+.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Food Bases & AlkalisProcessing indicator

In this product: Baking Powder.

Common in baking, excessive use indicates processing.

Sugars & Natural SweetenersProcessing indicator

In this product: Sugar.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Synthetic VitaminsProcessing indicator

In this product: Ascorbic Acid.

Fortification often compensates for processing losses.

Food AcidsProcessing indicator

In this product: Citric Acid.

Common in both traditional and industrial foods.

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