Filled Crackers
The processing score reflects 22 ingredients, including emulsifiers or gums and natural flavoring. The nutrition score reflects high sugar and saturated fat.
Nutrition Highlights
Nutrient Alerts
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* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
20 listed · 5 flagged for reviewGRAHAM FLOUR (WHOLE GRAIN WHEAT FLOUR), SUGAR, PALM AND/OR SOYBEAN OIL, WHEAT STARCH, CALCIUM CARBONATE (SOURCE OF CALCIUM), HONEY, NONFAT YOGURT POWDER (CULTURED SKIM MILK; HEAT TREATED AFTER CULTURING), MILK PROTEIN CONCENTRATE, SKIM MILK, MALT SYRUP (FROM CORN AND BARLEY), MOLASSES, LEAVENING (BAKING SODA AND/OR CALCIUM PHOSPHATE), SALT, CORNSTARCH, STRAWBERRY POWDER, SOY LECITHIN, MALIC ACID, NATURAL FLAVOR, BEET JUICE, SUNFLOWER LECITHIN.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Highly Processed?
In our analysis, Filled Crackers scores Highly Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Processed Dairy Ingredients (Milk Protein Concentrate): Isolated proteins and modified ingredients indicate UPF.
- Emulsifiers (Soy Lecithin): Industrial emulsifiers indicate UPF.
- Natural Flavors (Natural Flavor): Despite being natural, these are highly processed extracts.
Within Cookies & Crackers, this product is more processed than about 17% of the 18,630 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
What These Ingredients Tell Us
We group Filled Crackers' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Sugars & Natural SweetenersProcessing indicator
In this product: Sugar, Honey, Malt Syrup (From Corn And Barley), Molasses.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Vegetable OilsProcessing indicator
In this product: Palm And/Or Soybean Oil.
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- MineralsProcessing indicator
In this product: Calcium Carbonate (Source Of Calcium).
Added minerals often compensate for processing.
- Food Bases & AlkalisProcessing indicator
In this product: Leavening (Baking Soda And/Or Calcium Phosphate).
Common in baking, excessive use indicates processing.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
- Food AcidsProcessing indicator
In this product: Malic Acid.
Common in both traditional and industrial foods.
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Avoiding Milk, Wheat Or Soy?
This product lists milk, wheat and soy in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.
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Less Processed Alternatives
Same category, with lower Processing Scores.
All Natural Brewer's Yeast
Less processed (Minimally Processed), higher nutrition score
Barazek
Less processed (Minimally Processed)
Chocolate Chip Soft Baked Almond Flour Cookies, Chocolate Chip
Less processed (Minimally Processed)

Chunky Peanut Butter Soft Baked Almond Flour Bars
Less processed (Minimally Processed)
Similar Products
Same category, at a similar Processing level.
About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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