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Snack & Energy Bars

Fig & Oat Bars

Processing Score
7.7Highly Processed
Nutrition Score
5.5/10Good

The processing score reflects 32 ingredients, including emulsifiers or gums and natural flavoring. No nutrient exceeds our high thresholds.

Nutrition Highlights

Little Or No Cholesterol ListedGood Protein SourceGood Fiber Source
Data Updated
Oct 18, 2026
UPC
856341003695
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Nutrition Facts
Serving size19 g
Amount per serving
Calories
60
% Daily Value*
Total Fat 1.5g
2%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 40mg
2%
Total Carbohydrate 11g
4%
Dietary Fiber 1g
4%
Total Sugars 5g
Includes 2g Added Sugars
4%
Protein 1g
Calcium 80mg
6%
Iron 1mg
6%
Potassium 50mg
1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

25 listed · 4 flagged for review

GLUTEN-FREE FLOUR BLEND: (BROWN RICE FLOUR*, WHITE RICE FLOUR*, ROLLED OATS*, POTATO STARCH*, TAPIOCA STARCH*, GROUND FLAX SEED*, XANTHAN GUM*), FIG PASTE*, DATE PASTE*, CANOLA OIL*, APPLE POWDER*, BROWN RICE SYRUP*, DRIED CANE JUICE*, CONCENTRATED APPLE JUICE*, COCONUT PALM SUGAR*, SWEET RICE FLOUR*, BLUEBERRY PUREE*, LEMON POWDER*, KALE POWDER*, SEA SALT, BAKING POWDER, NATURAL BLUEBERRY FLAVOR, NATURAL FLAVOR, PROBIOTIC (BACILLUS COAGULANS GBI-30 6086), BAKING SODA VITAMINS AND MINERALS: CALCIUM CARBONATE, MAGNESIUM OXIDE, ASCORBIC ACID, FERRIC ORTHOPHOSPHATE (IRON), PYRIDOXINE HYDROCHLORIDE, PHYTONADIONE, CHOLECALCIFEROL.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

What These Ingredients Tell Us

We group Fig & Oat Bars' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Natural FlavorsUPF marker

In this product: Natural Flavor.

Despite being natural, these are highly processed extracts.

Vegetable OilsProcessing indicator

In this product: Canola Oil*.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Sugars & Natural SweetenersProcessing indicator

In this product: Brown Rice Syrup*, Coconut Palm Sugar*.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Salt & SodiumProcessing indicator

In this product: Sea Salt.

Basic preservative, but high amounts indicate processing.

Food Bases & AlkalisProcessing indicator

In this product: Baking Powder.

Common in baking, excessive use indicates processing.

MineralsProcessing indicator

In this product: Baking Soda Vitamins And Minerals: Calcium Carbonate, Magnesium Oxide, Ferric Orthophosphate (Iron).

Added minerals often compensate for processing.

Synthetic VitaminsProcessing indicator

In this product: Ascorbic Acid, Pyridoxine Hydrochloride, Cholecalciferol.

Fortification often compensates for processing losses.

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