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Fig, Blueberry & Acai

Processing Score
8.0Highly Processed
Nutrition Score
4.5/10Fair

The processing score reflects 24 ingredients, including corn syrup, emulsifiers or gums and natural flavoring. The nutrition score reflects high sugar.

Nutrition Highlights

Little Or No Cholesterol ListedGood Fiber Source

Nutrient Alerts

High Sugar
Data Updated
Oct 18, 2026
UPC
856810006745
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Nutrition Facts
Serving size30 g
Amount per serving
Calories
100
% Daily Value*
Total Fat 2.5g
3%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 70mg
3%
Total Carbohydrate 19g
7%
Dietary Fiber 2g
7%
Total Sugars 10g
Protein 1g
Calcium 20mg
2%
Iron 0.4mg
2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

17 listed · 6 flagged for review

WHOLE WHEAT FLOUR, FIGS, SUGAR, TAPIOCA SYRUP, WATER, CANOLA OIL, CORN SYRUP, ROLLED OATS, BLUEBERRY ACAI FILLING (SUGAR, BLUEBERRIES AND ACAI JUICE CONCENTRATE, APPLE POWDER, CORN STARCH, VEGETABLE GLYCERIN, CITRIC ACID, AND NATURAL FLAVORS), WHEAT FLOUR, SALT, NATURAL FLAVORS, CARAMEL COLOR, BAKING SODA, SOY FIBER, SOY LECITHIN, MONOCALCIUM PHOSPHATE.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Highly Processed?

In our analysis, Fig, Blueberry & Acai scores Highly Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Corn-Based Sweeteners (Corn Syrup): HFCS is a hallmark of ultra-processed foods.
  • Natural Flavors (Natural Flavors): Despite being natural, these are highly processed extracts.
  • Emulsifiers (Soy Lecithin): Industrial emulsifiers indicate UPF.

Within Cookies & Crackers, this product is more processed than about 17% of the 18,630 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Fig, Blueberry & Acai's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Sugars & Natural SweetenersProcessing indicator

In this product: Sugar, Tapioca Syrup, Blueberry Acai Filling (Sugar, Blueberries And Acai Juice Concentrate, Apple Powder, Corn Starch, Vegetable Glycerin, Citric Acid, And Natural Flavors).

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Vegetable OilsProcessing indicator

In this product: Canola Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Natural ColorsProcessing indicator

In this product: Caramel Color.

Natural sources but still indicate processing.

Food Bases & AlkalisProcessing indicator

In this product: Baking Soda.

Common in baking, excessive use indicates processing.

MineralsProcessing indicator

In this product: Monocalcium Phosphate.

Added minerals often compensate for processing.

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Avoiding Wheat Or Soy?

This product lists wheat and soy in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.

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