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Fiesta Sides Yellow Rice

Processing Score
8.3Ultra-Processed
Nutrition Score
6.5/10Good

The processing score reflects 25 ingredients, including enriched flour or grain and natural flavoring. The nutrition score reflects high sodium.

Nutrition Highlights

Little Or No Cholesterol ListedGood Protein SourceGood Fiber Source

Nutrient Alerts

High Sodium
Data Updated
Oct 18, 2026
UPC
041000541001
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Nutrition Facts
Serving size65 g
Amount per serving
Calories
240
% Daily Value*
Total Fat 1g
1%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 650mg
28%
Total Carbohydrate 50g
18%
Dietary Fiber 2g
7%
Total Sugars 1g
Protein 6g
Calcium 20mg
2%
Iron 1.8mg
10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

14 listed · 5 flagged for review

ENRICHED PARBOILED LONG GRAIN RICE [RICE, NIACIN, FERRIC ORTHOPHOSPHATE (IRON), THIAMIN MONONITRATE (VITAMIN B1), FOLIC ACID], ENRICHED VERMICELLI [WHEAT AND DURUM FLOUR, NIACIN, FERROUS SULFATE (IRON), THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], MALTODEXTRIN (CORN), SALT, GARLIC POWDER, ONION POWDER, RED BELL PEPPERS*, HIGH OLEIC SUNFLOWER OIL, SPICES, DISODIUM GUANYLATE, DISODIUM INOSINATE, EXTRACTIVES OF TURMERIC, NATURAL FLAVOR, YEAST EXTRACT.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Fiesta Sides Yellow Rice scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Flavor Enhancers (Disodium Guanylate, Disodium Inosinate): Industrial flavor enhancement common in UPF.
  • Natural Flavors (Natural Flavor): Despite being natural, these are highly processed extracts.

Within Boxed Dinners & Sides, this product is more processed than about 53% of the 4,145 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Fiesta Sides Yellow Rice's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Synthetic VitaminsProcessing indicator

In this product: Enriched Parboiled Long Grain Rice [Rice, Niacin, Ferric Orthophosphate (Iron), Thiamin Mononitrate (Vitamin B1), Folic Acid], Enriched Vermicelli [Wheat And Durum Flour, Niacin, Ferrous Sulfate (Iron), Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid].

Fortification often compensates for processing losses.

Sugars & Natural SweetenersProcessing indicator

In this product: Maltodextrin (Corn).

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Vegetable OilsProcessing indicator

In this product: High Oleic Sunflower Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Industrial FermentationProcessing indicator

In this product: Yeast Extract.

Industrial fermentation for additive production.

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