Fiesta Chicken Tortilla Soup
The processing score reflects 41 ingredients, including modified ingredients and emulsifiers or gums.
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* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
28 listed · 6 flagged for reviewCHICKEN STOCK, DICED TOMATOES IN TOMATO JUICE, CHICKEN MEAT, CORN, GREEN PEPPERS, ONIONS, RED PEPPERS, TOMATO PUREE (WATER, TOMATO PASTE), TORTILLA CHIPS (GROUND WHITE CORN TREATED WITH LIME, WATER, CELLULOSE), CARROTS, WHITE CHEDDAR CHEESE (MILK, CULTURES, SALT, ENZYMES), ROASTED GREEN CHILES, MODIFIED CORNSTARCH, WATER, SALT, JALAPENO PEPPERS, GARLIC, SUGAR, SPICES, CULTURED DEXTROSE, YEAST EXTRACT, DEHYDRATED RED CHILES, SOYBEAN OIL, CILANTRO, CHICKEN FLAVOR (CONTAINS LACTOSE [MILK], SALT, XANTHAN GUM, EGG YOLK FLAVOR [EGGS]), DEHYDRATED RED PEPPERS, ACETIC ACID, TURMERIC FOR COLOR.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
What These Ingredients Tell Us
We group Fiesta Chicken Tortilla Soup's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Modified StarchesStrong UPF marker
In this product: Modified Cornstarch.
Chemical modification is a hallmark of UPF.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
- Sugars & Natural SweetenersProcessing indicator
In this product: Sugar.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Industrial FermentationProcessing indicator
In this product: Yeast Extract.
Industrial fermentation for additive production.
- Vegetable OilsProcessing indicator
In this product: Soybean Oil.
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- Food AcidsProcessing indicator
In this product: Acetic Acid.
Common in both traditional and industrial foods.
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Less Processed Alternatives
Same category, with lower Processing Scores.
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About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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