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Fiery Cajun Style Tilapia with Vegetables

Processing Score
9.8Ultra-Processed
Nutrition Score
4.5/10Fair

The processing score reflects 25 ingredients, including artificial flavoring, preservatives and emulsifiers or gums. No nutrient exceeds our high thresholds.

Nutrition Highlights

Good Protein Source
Data Updated
Oct 18, 2026
UPC
078742295664
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Nutrition Facts
Serving size255 g
Amount per serving
Calories
330
% Daily Value*
Total Fat 21g
27%
Saturated Fat 7g
35%
Trans Fat 0g
Cholesterol 55mg
18%
Sodium 1290mg
56%
Total Carbohydrate 10g
4%
Dietary Fiber 3g
11%
Total Sugars 3g
Protein 25g
Calcium 60mg
5%
Iron 1.4mg
8%
Potassium 520mg
11%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

6 listed · 2 flagged for review

TILAPIA FILLETS, WHOLE GREEN BEANS, WAXED BEANS, CARROTS, CAJUN STYLE SAUCE BLEND (MARGARINE [VEGETABLE AND OLIVE OIL BLEND {PALM OIL, SOY OIL, OLIVE OIL}], WATER, SALT, CONTAINS LESS THAN 2% OF NONFAT DRY MILK, MONO- AND DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE AS A PRESERVATIVE, NATURAL AND ARTIFICIAL FLAVOR, VITAMIN A PALMITATE, BETA-CAROTENE [COLOR], SALT, SPICES, ONION POWDER, DEHYDRATED GARLIC, YEAST EXTRACT, PAPRIKA EXTRACT [COLOR]), RED BELL PEPPER.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

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