Skip to main content

Fiber Snacks

Processing Score
8.3Ultra-Processed
Nutrition Score
4/10Fair

The processing score reflects 24 ingredients, including corn syrup, modified ingredients and emulsifiers or gums. The nutrition score reflects high sugar, saturated fat and total fat.

Nutrition Highlights

Very Low SodiumLittle Or No Cholesterol ListedGood Protein SourceGood Fiber Source

Nutrient Alerts

High SugarHigh FatHigh Saturated Fat
Data Updated
Oct 18, 2026
UPC
720380600156
Find Less Processed OptionsBuy on Amazon

We may earn a commission from Amazon purchases.

Nutrition Facts
Serving size30 g
Amount per serving
Calories
130
% Daily Value*
Total Fat 7g
9%
Saturated Fat 3g
15%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 10mg
0%
Total Carbohydrate 18g
7%
Dietary Fiber 1g
4%
Total Sugars 14g
Protein 3g
Calcium 20mg
2%
Iron 0.7mg
4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

14 listed · 3 flagged for review

RAISINS, PEANUTS, YOGURT, MILK CHOCOLATE COATING (SUGAR, PALM KERNEL OIL AND/OR PALM OIL, COCOA BUTTER, WHEY POWDER, DRY NONFAT YOGURT, CHOCLATE LIQUOR, WHOLE MILK POWDER, SOY LECITHIN [AN EMLUSIFIER], SALT, NATURAL VANILLA EXTRACT), CRANBERRIES, SUGAR, CANOLA OIL, SUNFLOWER OIL, CORN OIL, PEANUT OIL, SALT, CORN SYRUP, MODIFIED TAPIOCA STARCH, CERTIFIED CONFECTIONERS GLAZE.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Fiber Snacks scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Corn-Based Sweeteners (Corn Syrup): HFCS is a hallmark of ultra-processed foods.
  • Modified Starches (Modified Tapioca Starch): Chemical modification is a hallmark of UPF.
  • Other Additives (Certified Confectioners Glaze): Miscellaneous additives generally indicate processing.

Within Nuts & Seeds, this product is more processed than about 84% of the 20,883 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Fiber Snacks' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Sugars & Natural SweetenersProcessing indicator

In this product: Milk Chocolate Coating (Sugar, Palm Kernel Oil And/Or Palm Oil, Cocoa Butter, Whey Powder, Dry Nonfat Yogurt, Choclate Liquor, Whole Milk Powder, Soy Lecithin [An Emlusifier], Salt, Natural Vanilla Extract), Sugar.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Vegetable OilsProcessing indicator

In this product: Canola Oil, Sunflower Oil, Corn Oil, Peanut Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Ketzal for iPhone

Avoiding Milk, Soy Or Peanuts?

This product lists milk, soy and peanuts in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.

Get Ketzal
The Avoid List box in Ketzal, naming wheat and milk ingredients

Something wrong on this page? Let me know. If it's a product, you can also submit photos of its label using our mobile app, Ketzal.