Fiber One Strawberries & Vanilla Clusters Cereal

Processing Score

9.0Ultra-Processed

02.55.08.010+

Nutrition Score

4.5/10Fair

The processing score reflects 37 ingredients, including corn syrup, emulsifiers or gums and natural flavoring. The nutrition score reflects high sugar.

Nutrition Highlights

Little Or No Cholesterol ListedGood Protein SourceGood Fiber Source

Nutrient Alerts

High Sugar

Fiber One Strawberries & Vanilla Clusters Cereal Breakfast Cereal

Data Updated

Oct 18, 2026

UPC

00016000134515

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Nutrition Facts

Serving size55 g

Amount per serving

Calories

190

% Daily Value*

Total Fat 3g

Saturated Fat 1g

Trans Fat 0g

Cholesterol 0mg

Sodium 210mg

Total Carbohydrate 45g

16%

Dietary Fiber 9g

32%

Total Sugars 12g

Protein 4g

Vitamin D 0mcg

Calcium 100mg

Iron 4.5mg

25%

Potassium 170mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

19 listed · 4 flagged for review

WHOLE GRAIN STEEL CUT OATS, RICE, SUGAR, CORN BRAN, VANILLA CLUSTERS (SUGAR, OATS, PALM KERNEL OIL, BROWN SUGAR, CORN SYRUP, DEXTROSE, HONEY, RICE FLOUR, WHOLE OAT FLOUR, CORN STARCH, CINNAMON, SOY LECITHIN, BAKING SODA, SALT, VANILLA EXTRACT, NATURAL FLAVOR, CALCIUM CARBONATE. VITAMIN E [MIXED TOCOPHEROLS]ADDED TO PRESERVE FRESHNESS), WHOLE GRAIN WHEAT, DRIED STRAWBERRIES, SOLUBLE CORN FIBER, BROWN SUGAR SYRUP, SALT, BAKING SODA, NATURAL FLAVOR. VITAMIN E (MIXED TOCOPHEROLS)ADDED TO PRESERVE FRESHNESS.VITAMINS AND MINERALS: CALCIUM CARBONATE, ZINC AND IRON (MINERAL NUTRIENTS), VITAMIN C (SODIUM ASCORBATE), A B VITAMIN, VITAMIN B6, VITAMIN B2, VITAMIN B1, VITAMIN B12.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

What These Ingredients Tell Us

We group Fiber One Strawberries & Vanilla Clusters Cereal's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Sugars & Natural SweetenersProcessing indicator

In this product: Sugar, Vanilla Clusters (Sugar, Oats, Palm Kernel Oil, Brown Sugar, Corn Syrup, Dextrose, Honey, Rice Flour, Whole Oat Flour, Corn Starch, Cinnamon, Soy Lecithin, Baking Soda, Salt, Vanilla Extract, Natural Flavor, Calcium Carbonate. Vitamin E [Mixed Tocopherols]Added To Preserve Freshness), Brown Sugar Syrup.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Food Bases & AlkalisProcessing indicator

In this product: Baking Soda.

Common in baking, excessive use indicates processing.

MineralsProcessing indicator

In this product: Zinc And Iron (Mineral Nutrients).

Added minerals often compensate for processing.

Synthetic VitaminsProcessing indicator

In this product: Vitamin C (Sodium Ascorbate), A B Vitamin, Vitamin B6, Vitamin B2, and 2 more.

Fortification often compensates for processing losses.

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