Fiber Complete Bars

Why Does This Score Ultra-Processed?

In our analysis, Fiber Complete Bars scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

• Corn-Based Sweeteners (High Maltose Corn Syrup): HFCS is a hallmark of ultra-processed foods.
• Emulsifiers (Glycerin, Soy Lecithin): Industrial emulsifiers indicate UPF.
• Natural Flavors (Natural Flavor): Despite being natural, these are highly processed extracts.

Within Snack & Energy Bars, this product is more processed than about 65% of the 8,001 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Fiber Complete Bars' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Sugars & Natural SweetenersProcessing indicator

In this product: Peanut Flavored Chips (Sugar, Palm Kernel And Palm Oil, Partially Defatted Peanut Flour, Nonfat Milk, Dextrose, Salt, Soy Lecithin), Crisp Rice (Rice Flour, Sugar, Malt, Salt), Sugar, Honey.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Vegetable OilsProcessing indicator

In this product: Canola Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

MineralsProcessing indicator

In this product: Calcium Carbonate.

Added minerals often compensate for processing.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Synthetic VitaminsProcessing indicator

In this product: Mixed Tocopherols.

Fortification often compensates for processing losses.

Food Bases & AlkalisProcessing indicator

In this product: Baking Soda.

Common in baking, excessive use indicates processing.