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Fiber Bars, Cinnamon Coffeecake

Processing Score
11.6Ultra-Processed
Nutrition Score
2.5/10Poor

The processing score reflects 43 ingredients, including enriched flour or grain, emulsifiers or gums and natural flavoring. The nutrition score reflects high sugar and saturated fat.

Nutrition Highlights

Little Or No Cholesterol ListedGood Fiber Source

Nutrient Alerts

High SugarHigh Saturated Fat
Data Updated
Oct 18, 2026
UPC
035826091550
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Nutrition Facts
Serving size25 g
Amount per serving
Calories
90
% Daily Value*
Total Fat 3g
4%
Saturated Fat 1.5g
8%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 75mg
3%
Total Carbohydrate 18g
7%
Dietary Fiber 5g
18%
Total Sugars 8g
Protein 1g
Calcium 0mg
0%
Iron 0.4mg
2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

19 listed · 7 flagged for review

ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), FRUCTOOLIGOSACCHARIDES, SUGAR, CINNAMON PIECES (SUGAR, PALM AND/OR PALM KERNEL OIL, CINNAMON, SOY LECITHIN - AN EMULSIFIER), CINNAMON FLAVORED DRIZZLE (SUGAR, PALM KERNEL, NONFAT DRY MILK SOLIDS, YOGURT POWDER, WHOLE MILK SOLIDS, SOY LECITHIN - AN EMULSIFIER, NATURAL FLAVOR, GROUND CINNAMON, SALT), SUGAR CANE FIBER, FRUCTOSE, PALM AND/OR PALM KERNEL OIL, GLYCERIN, CANOLA AND/OR SOYBEAN OIL, DRIED EGG WHITES (CONTAINS BAKERS YEAST, CITRIC ACID), SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, ALUMINUM SULFATE, SALT, CINNAMON, SOY LECITHIN - AN EMULSIFIER, GUM BLEND (XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM), NATURAL FLAVOR.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Fiber Bars, Cinnamon Coffeecake scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Emulsifiers (Glycerin, Soy Lecithin - An Emulsifier): Industrial emulsifiers indicate UPF.
  • Other Additives (Gum Blend (Xanthan Gum, Locust Bean Gum, Guar Gum)): Miscellaneous additives generally indicate processing.
  • Natural Flavors (Natural Flavor): Despite being natural, these are highly processed extracts.

Within Snack & Energy Bars, this product is more processed than about 65% of the 8,001 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Fiber Bars, Cinnamon Coffeecake's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Sugars & Natural SweetenersProcessing indicator

In this product: Sugar, Sugar Cane Fiber, Fructose.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Vegetable OilsProcessing indicator

In this product: Palm And/Or Palm Kernel Oil, Canola And/Or Soybean Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Food Bases & AlkalisProcessing indicator

In this product: Sodium Bicarbonate.

Common in baking, excessive use indicates processing.

MineralsProcessing indicator

In this product: Sodium Aluminum Phosphate, Aluminum Sulfate.

Added minerals often compensate for processing.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

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Avoiding Milk, Eggs Or Wheat?

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