Fettuccine Alfredo & Grilled Chicken

Processing Score

18.8Ultra-Processed

02.55.08.010+

Nutrition Score

6/10Good

The processing score reflects 96 ingredients, including preservatives, corn syrup, modified ingredients, plus 2 more we flag. No nutrient exceeds our high thresholds.

Nutrition Highlights

Good Protein Source

Data Updated

Oct 18, 2026

UPC

688267154768

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Nutrition Facts

Serving size318 g

Amount per serving

Calories

530

% Daily Value*

Total Fat 18g

23%

Saturated Fat 9g

45%

Trans Fat 0g

Cholesterol 115mg

38%

Sodium 820mg

36%

Total Carbohydrate 59g

21%

Dietary Fiber 3g

11%

Total Sugars 7g

Protein 33g

Calcium 300mg

23%

Iron 3.6mg

20%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

31 listed · 12 flagged for review

WATER, FETTUCCINE (WATER, WHOLE SEMOLINA, RIBOFLAVIN, REDUCED IRON, NIACIN, THIAMIN MONONITRATE, FOLIC ACID), CHICKEN BREAST, ASIAGO CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), GREEN PEAS, HEAVY CREAM, HALF AND HALF (MILK, CREAM), SUN-DRIED TOMATOES (NATURALLY DRIED SUN-DRIED TOMATOES, SALT, SULFITES [PRESERVATIVE]), MILK (MILK, VITAMIN D3), SOUR CREAM (CULTURED PASTEURIZED LIGHT CREAM AND NONFAT MILK, POTASSIUM SORBATE [TO PRESERVE FRESHNESS], ENZYME), WHOLE EGGS WITH CITRIC ACID (WHOLE EGGS, CITRIC ACID, WATER), BUTTER (PASTEURIZED CREAM, LACTIC ACID), SALT, MODIFIED FOOD STARCH, POTATO STARCH, LIME JUICE, PARMESAN TYPE CHEESE FLAVOR (MALTODEXTRIN, NATURAL FLAVOR, GUM ARABIC, DEXTROSE, MEDIUM CHAIN TRIGLYCERIDES, CARRAGEENAN), CHICKEN BASE FLAVOR (FLAVOR, MALTODEXTRIN, SALT, YEAST EXTRACT, RENDERED CHICKEN FAT, DEXTROSE, CORNSTARCH, ONION POWDER, GARLIC POWDER AND SPICE EXTRACTS), LACTIC ACID, GARLIC PUREE (GARLIC, WATER), BLENDED OIL (CANOLA OIL, EXTRA VIRGIN OLIVE OIL), CANOLA OIL, FLAVOR ENHANCER (YEAST EXTRACT, SALT, FLAVOR, MALTODEXTRIN, SUGAR), NATURAL FLAVORINGS, XANTHAN GUM, DARK BROWN SUGAR, SPICES, PAPRIKA, GRILL SEASONING (MALTODEXTRIN, NATURAL FLAVOR [CHICKEN BROTH, SALT, FLAVOR], SMOKE EXTRACT [MALTODEXTRIN, SMOKE EXTRACT, SILICON DIOXIDE ], MODIFIED FOOD STARCH, CORN SYRUP SOLIDS, TRICALCIUM PHOSPHATE), DISTILLED WHITE VINEGAR POWDER (MALTODEXTRIN, WHITE DISTILLED VINEGAR, MODIFIED FOOD STARCH), TURMERIC.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Fettuccine Alfredo & Grilled Chicken scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

Modified Starches (Modified Food Starch): Chemical modification is a hallmark of UPF.
Natural Flavors (Natural Flavorings): Despite being natural, these are highly processed extracts.
Stabilizers & Gums (Xanthan Gum): Industrial stabilizers common in UPF.

Within Prepared Entrees, this product is more processed than about 53% of the 6,999 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Fettuccine Alfredo & Grilled Chicken's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Natural PreservativesProcessing indicator

In this product: Fettuccine (Water, Whole Semolina, Riboflavin, Reduced Iron, Niacin, Thiamin Mononitrate, Folic Acid).

Natural sources but industrial application.

Food AcidsProcessing indicator

In this product: Whole Eggs With Citric Acid (Whole Eggs, Citric Acid, Water), Lactic Acid.

Common in both traditional and industrial foods.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Sugars & Natural SweetenersProcessing indicator

In this product: Parmesan Type Cheese Flavor (Maltodextrin, Natural Flavor, Gum Arabic, Dextrose, Medium Chain Triglycerides, Carrageenan), Chicken Base Flavor (Flavor, Maltodextrin, Salt, Yeast Extract, Rendered Chicken Fat, Dextrose, Cornstarch, Onion Powder, Garlic Powder And Spice Extracts), Flavor Enhancer (Yeast Extract, Salt, Flavor, Maltodextrin, Sugar), Dark Brown Sugar.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Vegetable OilsProcessing indicator

In this product: Blended Oil (Canola Oil, Extra Virgin Olive Oil), Canola Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

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