Feta & Caramelized Onions
Processing Score
9.1Ultra-Processed
02.55.08.010+
Nutrition Score
3.5/10Fair
The processing score reflects 33 ingredients, including enriched flour or grain, emulsifiers or gums and natural flavoring. The nutrition score reflects high saturated fat.
Nutrition Highlights
Good Protein Source
Nutrient Alerts
High Saturated Fat
Data Updated
Oct 18, 2026
UPC
085239067819
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Nutrition Facts
Serving size30 g
Amount per serving
Calories
80
% Daily Value*
Total Fat 5g
6%
Saturated Fat 3g
15%
Trans Fat 0g
Cholesterol 20mg
7%
Sodium 105mg
5%
Total Carbohydrate 7g
3%
Dietary Fiber 0g
0%
Total Sugars 2g
Protein 2g
Calcium 40mg
3%
Iron 0.4mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
14 listed · 4 flagged for reviewPHYLLO PASTRY: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, MALTED BARLEY FLOUR), FILTERED WATER, CORN STARCH, MALTED BARLEY FLOUR, SOYBEAN OIL, SALT, SOY LECITHIN, CLARIFIED SWEET BUTTER (CREAM, NATURAL FLAVOR), PALM OIL. FILLING: CREAM CHEESE (PASTEURIZED CULTURED CREAM AND MILK, SALT, XANTHAN AND/OR CAROB BEAN AND/OR GUAR GUMS), YELLOW ONIONS, FETA CHEESE (CULTURED PASTEURIZED PART-SKIM MILK, SALT, ENZYMES), EGGS, SUGAR, WHEAT FLOUR.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
What These Ingredients Tell Us
We group Feta & Caramelized Onions' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- EmulsifiersUPF marker
In this product: Soy Lecithin.
Industrial emulsifiers indicate UPF.
- Vegetable OilsProcessing indicator
In this product: Soybean Oil, Palm Oil. Filling: Cream Cheese (Pasteurized Cultured Cream And Milk, Salt, Xanthan And/Or Carob Bean And/Or Guar Gums).
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
- Sugars & Natural SweetenersProcessing indicator
In this product: Sugar.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
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About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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